myHealthTrack

myHealthTrack


Recover Like a Pro


Free

2.7.4for iPhone, iPad and more
9.5
263 Ratings
MyHealthTrack, Inc
Developer
35.1 MB
Size
Apr 18, 2024
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
myHealthTrack Screenshots
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About myHealthTrack

Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.

myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more

Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.

Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy
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What's New in the Latest Version 2.7.4

Last updated on Apr 18, 2024
Old Versions
2.7.4
- Minor updates and improvements
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Version History
2.7.4
Apr 18, 2024
2.7.4
- Minor updates and improvements
2.7.3
Apr 2, 2024
2.7.3
- Minor updates and improvements
2.7.2
Mar 5, 2024
2.7.2
- Minor updates and improvements
2.7.1
Jan 25, 2024
2.7.1
- Minor updates and improvements
2.7.0
Dec 22, 2023
2.7.0
- Minor updates and improvements
2.6.9
Dec 20, 2023
2.6.9
- Minor updates and improvements
2.6.8
Nov 30, 2023
2.6.8
- Minor updates and improvements
2.6.7
Nov 9, 2023
2.6.7
- Minor updates and improvements
2.6.5
Nov 1, 2023
2.6.5
- Minor bug fixes and improvements
2.6.4
Sep 7, 2023
Minor bug fixes and feature improvements.
2.6.3
Aug 26, 2023
Minor bug fixes and feature improvements.
2.6.2
Aug 25, 2023
2.6.2
- Minor bug fixes and feature improvements.
2.6.1
Aug 9, 2023
2.6.1
- Minor bug fixes and feature improvements.

2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
2.6.0
Aug 8, 2023
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
2.5.9
Jul 18, 2023
- We've made it easier for you to report your recovery-related exercise sessions to your care team. You can give your doctor valuable visibility into your rehabilitation so they can deliver elite care throughout your journey. Whether you complete your exercises using the program available in the app or on your own is your choice, but it's important to record this activity in the app either way so your doctor can see your progress.
2.5.8
Jun 27, 2023
Minor bug fixes
2.5.7
Jun 14, 2023
2.5.7
- You can now turn your phone horizontal to see a larger exercise video.
- We've changed the navigation slightly to get you to today's information more quickly.
- Minor fixes and feature improvements.
2.5.6
May 16, 2023
2.5.6
We've made it even easier to access and complete your exercises! You'll see your Daily Exercises button right on the Home screen and you can complete each exercise individually if you like. We still encourage you to complete the full program when you're able to.
2.5.5
Apr 20, 2023
2.5.5
Minor fixes and feature improvements

2.5.4
Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
2.5.4
Apr 18, 2023
2.5.4
- Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
2.5.3
Feb 24, 2023
Minor feature improvements
2.5.2
Jan 27, 2023
2.5.2
- Minor bug fixes and improvements

2.5.1
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you'd like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
2.5.1
Jan 18, 2023
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you’d like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
2.4.6
Sep 9, 2022
We've made more content freely available to all users! Access your recovery timeline, goals, equipment tutorials, wound care guidance, mental health resources, meditations, nutrition, and more! Then, when you're ready, subscribe to myHealthTrack Premium for daily at-home exercise programs designed by world-class physical therapists.
2.4.5
Aug 26, 2022
2.4.5
- We've updated our non-operative tracks with an all-new exercise program experience!
- Minor bug fixes and feature improvements

myHealthTrack FAQ

Click here to learn how to download myHealthTrack in restricted country or region.
Check the following list to see the minimum requirements of myHealthTrack.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
myHealthTrack supports English

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