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About [necessary] life to know life common sense
Provide about diet should avoid life kind of common sense, let you more healthy.
Life common sense: grease food to eat less, because take 5-7 hours to digest, and make in the blood concentration to intestines and stomach, easy to sleep.
After five o 'clock in the afternoon, meal eat less, because after five o 'clock need not be so much energy.
10 ate will be happy food: deep sea fish, banana, grapefruit, whole wheat bread, spinach, garlic, pumpkins, low fat milk, chicken, cherry.
Life common sense: grease food to eat less, because take 5-7 hours to digest, and make in the blood concentration to intestines and stomach, easy to sleep.
After five o 'clock in the afternoon, meal eat less, because after five o 'clock need not be so much energy.
10 ate will be happy food: deep sea fish, banana, grapefruit, whole wheat bread, spinach, garlic, pumpkins, low fat milk, chicken, cherry.
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What's New in the Latest Version 7.2
Last updated on Jul 23, 2016
Old Versions
Fix some bugs.
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Version History
7.2
Jul 23, 2016
Fix some bugs.
7.0
Dec 16, 2015
+Support iOS9.0
+Correct some words.
+Correct some words.
6.0
Nov 15, 2014
support iOS8.0
5.0
Mar 31, 2014
+support iPhone5 iPhone5s,iOS 7.
v4.0
May 28, 2013
Fixed layout
Book page layout optimization.
Find typos, excluded
Book page layout optimization.
Find typos, excluded
v2.0
May 1, 2013
Fixed layout
Book page layout optimization.
Find typos, excluded.
Book page layout optimization.
Find typos, excluded.
v1.8
Mar 22, 2013
1, support iOS6.
2, support iPhone5.
3, fix bug.
2, support iPhone5.
3, fix bug.
v1.7
Sep 18, 2012
Fixed layout
Increase content
Increase content
v1.6
Sep 6, 2012
Fixed layout
Increase content
Increase content
v1.5
Jul 11, 2012
Fixed layout
v1.0
May 29, 2012
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[necessary] life to know life common sense supports Chinese, English