Nike Run Club: Running Coach

Nike Run Club: Running Coach


Workout App & Distance Tracker


Free

7.34.0for iPhone, Apple Watch
9.5
78K+ Ratings
Nike, Inc
Developer
261.2 MB
Size
Mar 25, 2024
Update Date
#25
in Health & Fitness
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Nike Run Club: Running Coach Screenshots
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About Nike Run Club: Running Coach

Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.. Half marathon training, wellness runs and more await.

Move With Us

5k to 10k, Half Marathon or more - health and fitness journeys begin with the support of the right tools and motivation. Fitness tracker, Guided Runs** or Training Plans* - NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation is yours to gain with guidance from a familiar voice joining you with every Guided Run**. 5k or 10k, marathon and more - NRC has you covered.

Stay motivated with the Nike community. Distance training, or just having fun - create and share challenges with friends or join one with the global community. Health and fitness is better with a crew. Get on the starting line with runners from around the world!

Mile counter, running coach, wellness tips and more. Whatever moves you want to make, the Nike community is here for it. Reach your goals with NRC.

RUN TRACKER: TRACK & STORE RUNS
• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored
• Fitness tracker for distance and more - Track progress towards your goals
• Mile counter and mobile coach - Mile counter functionality allows you to record and track your runs
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS & GUIDED RUNS
• Running for beginners or regulars - Coach tips and plans for all levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests
• Health app motivation - Reach a new monthly mileage or set a distance goal with friends with NRC’s tracking tools
• Run in NRC running challenges or create one and invite your friends - Share via social media or messaging
• Health and fitness journey - Track and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING
• Fitness tracker for all your shoes - Track distance in every pair and let us remind you when it’s time for a new pair
• Running speed - Record pace for each pair and learn which ones you run the fastest in

THE FEED: HEALTH & FITNESS GUIDANCE
• Health and wellness advice, stories and product drops - Gain holistic fitness support with a health app built to support you
• Training progress - Share personalized activity posts and stay up to date with your friends

Nike Run Club: Your Guide to a Better Run. Download today.

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Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT.
** Guided Runs available in select countries.
Show More

What's New in the Latest Version 7.34.0

Last updated on Mar 25, 2024
Old Versions
Bug fixes and enhancements.
Show More
Version History
7.34.0
Mar 25, 2024
Bug fixes and enhancements.
7.33.0
Mar 4, 2024
Bug fixes and enhancements to help correct Audio Guided Run voiceover timing, unexpected log out instances, and distance and map data inconsistencies.
7.32.0
Jan 30, 2024
Bug fixes and enhancements to help correct Audio Guided Run voiceover timing, unexpected log out instances, and distance and map data inconsistencies.
7.31.1
Jan 17, 2024
Bug fixes and enhancements.
7.31.0
Jan 8, 2024
Customize the Action Button: Now you can open NRC and start a run faster than ever with just one press of the Action Button. Easily start a run and choose what type of run you want. For Speed Runs, you can mark a lap using a second press. Available on Apple Watch Ultra.
7.30.0
Nov 6, 2023
Bug fixes and enhancements to help correct issues with activity syncing and unexpected log out instances.
7.29.0
Oct 12, 2023
Bug fixes and enhancements.
7.28.1
Sep 23, 2023
Bug fixes and enhancements.
7.28.0
Sep 18, 2023
Bug fixes and enhancements.
7.27.0
Aug 21, 2023
Bug fixes and enhancements.
7.26.1
Aug 4, 2023
Bug fixes and enhancements.
7.26.0
Jul 17, 2023
Bug fixes and enhancements.
7.25.0
Jun 20, 2023
Bug fixes and enhancements.
7.24.0
May 15, 2023
Bug fixes and enhancements.
7.23.0
Apr 26, 2023
Bug fixes and enhancements.
7.22.0
Apr 3, 2023
Bug fixes and enhancements.
7.21.0
Feb 28, 2023
Live Activity & Dynamic Island support: When you start a run in NRC, you can now see your stats and progress right from your Lock Screen – and in the Dynamic Island on iPhone 14 Pro & Pro Max.
7.20.0
Jan 30, 2023
For every stride you take, we are making strides behind the scenes. Nike Run Club is here to provide you with the tools you need to achieve a better run, which requires the occasional update.

Lock Screen Widgets: Accessing NRC is easier than ever with new widgets on your phone's lock screen.

In this release, we’ve added a few widgets specific to Training Plans. Now you can start a run, see your monthly mileage, track your progress and running streaks, and celebrate the countdown to race day or the end of your training plan—all from the lock screen.
7.19.0
Oct 19, 2022
Training Plans on Apple Watch: Now you can easily access your training plan and see your upcoming workouts directly from your Apple watch. New Apple Watch complications: Keep your training on track and easily see your progress week over week with the Plan Countdown and Weekly Plan Progress complications.
7.18.0
Sep 26, 2022
Training Plans on Apple Watch: Now you can easily access your training plan and see your upcoming workouts directly from your Apple watch. New Apple Watch complications: Keep your training on track and easily see your progress week over week with the Plan Countdown and Weekly Plan Progress complications.
7.17.0
Aug 22, 2022
Training Plans on Apple Watch: Now you can easily access your training plan and see your upcoming workouts directly from your Apple watch. New Apple Watch complications: Keep your training on track and easily see your progress week over week with the Plan Countdown and Weekly Plan Progress complications.
7.16.0
Jul 7, 2022
• Bug fixes and enhancements.
7.15.2
Jun 2, 2022
• Bug fixes and enhancements.
7.15.1
May 21, 2022
• Bug fixes and enhancements.
7.15.0
May 19, 2022
• Bug fixes and enhancements.

Nike Run Club: Running Coach FAQ

Nike Run Club: Running Coach is available in regions other than the following restricted countries:
Cote Divoire,Georgia,China,Vanuatu,Libya,Cameroon,Congo, Democratic Republic,Maldives,Serbia,Rwanda,Bosnia & Herzegovina,Gabon,Tonga,Iraq,Nauru,Morocco,Montenegro,Kosovo,Russia,Afghanistan,Zambia,Myanmar
Nike Run Club: Running Coach supports English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
Click here to learn how to download Nike Run Club: Running Coach in restricted country or region.
Check the following list to see the minimum requirements of Nike Run Club: Running Coach.
iPhone
Requires iOS 16.0 or later.
Apple Watch
Requires watchOS 9.0 or later.

Nike Run Club: Running Coach Alternative

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