Optimism — a gratitude journal
Three Good Things
FreeOffers In-App Purchases
3.0for iPhone, iPod touch
Age Rating
Optimism — a gratitude journal Screenshots
About Optimism — a gratitude journal
Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).
Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.
Terms and Conditions: https://optimism.app/terms
Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.
Terms and Conditions: https://optimism.app/terms
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What's New in the Latest Version 3.0
Last updated on Jun 8, 2022
Old Versions
Unlock new science-backed exercise every week
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Version History
3.0
Jun 8, 2022
Unlock new science-backed exercise every week
2.1
Sep 7, 2021
Performance improvements & new congrats screen
2.0
Apr 11, 2021
All-new design. Journaling now is as easy as texting.
1.8.1
Nov 9, 2020
Fixed a bug related to showing and hiding "note 3 good moments" button
1.8
Nov 6, 2020
Adding moments after midnight, new onboarding, new congrats screen, new settings screen
1.7
Oct 7, 2020
Improved localizations and a few visual tweaks
1.6
Sep 24, 2020
Translated to Russian and fixed a bug that crashed the app when text contained a lot of emojis
1.5
Jul 29, 2020
New reminder sound, new plus button, a new thing I call bits and some internal improvements for the future
1.4
Jun 19, 2020
Refreshed look and fun congrats messages
1.3.1
May 21, 2020
Fixed bugs related to saving today's moments
1.3
May 14, 2020
Days in a row badges and an easier way to note good things: just open the app and type
1.2
Apr 3, 2020
Better looking moment list & new intro
1.1
Mar 29, 2020
Moments editing & optional daily reminders
1.0
Mar 22, 2020
Optimism — a gratitude journal FAQ
Click here to learn how to download Optimism — a gratitude journal in restricted country or region.
Check the following list to see the minimum requirements of Optimism — a gratitude journal.
iPhone
Requires iOS 15.1 or later.
iPod touch
Requires iOS 15.1 or later.
Optimism — a gratitude journal supports English, Russian
Optimism — a gratitude journal contains in-app purchases. Please check the pricing plan as below:
Unlimited access
$4.99
