Oura
Free
5.2.9for iPhone, Apple Watch and more
8.9
2K+ Ratings
Oura Health Oy
Developer
432.6 MB
Size
Apr 10, 2024
Update Date
#89
in Health & Fitness
4+
Age Rating
Age Rating
Oura Screenshots
About Oura
Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.
24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.
ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.
ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.
PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.
ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.
ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.
PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
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What's New in the Latest Version 5.2.9
Last updated on Apr 10, 2024
Old Versions
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
Show More
Version History
5.2.9
Apr 10, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.8
Apr 3, 2024
We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.7
Mar 27, 2024
We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.6
Mar 21, 2024
We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.5
Mar 19, 2024
We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.4
Mar 14, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.3
Mar 13, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.2
Mar 1, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.1
Feb 14, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.2.0
Jan 31, 2024
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
- We've fixed bugs.
5.1.3
Jan 23, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.1.2
Jan 17, 2024
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.1.1
Dec 19, 2023
- Tagging evolution continues! We have launched an overhaul of our tagging system, making it easier to capture decisions and conditions.
- We’ve added 15 new meditation and breathwork tracks from our partner Headspace to help support your stress and sleep.
- Introducing Find My Ring, a feature that can help you in a case of lost ring emergency by showing the last known location where the ring was connected to the app.
- Bug fixes and performance improvements.
- We’ve added 15 new meditation and breathwork tracks from our partner Headspace to help support your stress and sleep.
- Introducing Find My Ring, a feature that can help you in a case of lost ring emergency by showing the last known location where the ring was connected to the app.
- Bug fixes and performance improvements.
5.1.0
Dec 14, 2023
- Tagging evolution continues! We have launched an overhaul of our tagging system, making it easier to capture decisions and conditions.
- We’ve added 15 new meditation and breathwork tracks from our partner Headspace to help support your stress and sleep.
- Introducing Find My Ring, a feature that can help you in a case of lost ring emergency by showing the last known location where the ring was connected to the app.
- Bug fixes and performance improvements
- We’ve added 15 new meditation and breathwork tracks from our partner Headspace to help support your stress and sleep.
- Introducing Find My Ring, a feature that can help you in a case of lost ring emergency by showing the last known location where the ring was connected to the app.
- Bug fixes and performance improvements
5.0.5
Nov 29, 2023
- We now have 1 meditation and 4 breathing exercises available also in Finnish, German, Italian, Spanish, French, and Japanese.
- We’ve made a small update to the sleep staging algorithm that will improve the accuracy of sleep stage detection for some members.
- We’ve made a small update to the sleep staging algorithm that will improve the accuracy of sleep stage detection for some members.
5.0.4
Nov 15, 2023
- In Cycle Insights, you can log multiple days of your period.
- We’ve ironed out some bugs.
- We’ve ironed out some bugs.
5.0.3
Nov 2, 2023
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
5.0.2
Oct 25, 2023
- The evolution of tagging has begun! Starting now, adding a tag will reveal its average impact across the entire Oura community. In addition, certain members are testing a feature that offers custom tag recommendations based on their health data — with more improvements to come in future releases!
5.0.1
Oct 12, 2023
- Introducing our newest finish, Brushed Titanium – a subtle yet eye-catching addition to the Oura collection.
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
5.0.0
Oct 10, 2023
- Introducing our newest finish, Brushed Titanium – a subtle yet eye-catching addition to the Oura collection.
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
4.13.7
Oct 2, 2023
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.6
Sep 25, 2023
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.5
Sep 20, 2023
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.4
Sep 18, 2023
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.3
Sep 12, 2023
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
Oura FAQ
Click here to learn how to download Oura in restricted country or region.
Check the following list to see the minimum requirements of Oura.
iPhone
Requires iOS 15.0 or later.
Apple Watch
Requires watchOS 9.0 or later.
iPod touch
Requires iOS 15.0 or later.
Oura supports English, Finnish, French, German, Italian, Japanese, Spanish