Pacer Fitness - Interval Timer
Free
3.8.1for iPhone, iPad
Age Rating
Pacer Fitness - Interval Timer Screenshots
About Pacer Fitness - Interval Timer
REACH YOUR FITNESS GOALS FASTER WITH PACER
Using an interval timer is the best way to get the most out of your fitness time. Whether training for a sport or working toward specific fitness goals, interval training is a proven method to help you achieve your goals.
TIMER SCREEN IS BEAUTIFUL & INTUITIVE
Timer visualization displays the entire timeline of your workout with color-coded interval bars that transition from right to left as you exercise. Timer screen works seamlessly in portrait and landscape.
CREATING TIMERS IS EASY AND FUN
Intuitive gesture controls empower you to make and share timers in mere seconds, not fumbling through multiple screens. Swipe up and down to change duration. Tap and swipe up and down to increase or decrease intensity. You can name each interval to match your exercise.
Apple Watch® Support
• Timers are automatically synced from your phone to your watch any time you create, edit, re-order or delete timers from your iPhone®
• Watch settings are just a swipe away. Swipe right from any open timer to access settings.
• Integration with Health and Activity (see "Sync with Health" from settings on the watch app)
• Full interval alert options with haptics & sound options including: Melodic, Arcade, US English (female) & US English (male)
SHARE TIMERS WITH FRIENDS
Pacer supports deep linking and timer sharing. Open a timer and tap share to send to a friend via AirDrop®, your favorite messaging app or share with your followers on social media. Recipients with Pacer will be able to open and save your timers to their devices.
AUTOSTART
Pacer knows when you are holding your phone and when you set it down. With Autostart enabled, once you open a timer just set it down to start it. Pick it up again to pause. Visit Settings in the app to enable Autostart.
SEAMLESS MUSIC INTEGRATION
Play music from your favorite music app with no interruptions. Pacer will play audio cues over your music and you can even adjust the volume independent of your music volume. No matter what music you’re listening to, the audio cues won’t be too loud or too quiet.
FEATURED WORKOUTS HELP YOU GET STARTED
If you’re new to interval training, check out our featured workouts. Pacer can be used for many different fitness disciplines, so take a peek at what the pros are doing.
SWIPE TO DELETE
- On Timers screen, swipe left on any timer to expose share, edit and delete
REORDER TIMERS
- Long press a timer and then drag-and-drop to customize timer position
Pacer is created and maintained with the help of a NASM™ certified personal trainer.
Using an interval timer is the best way to get the most out of your fitness time. Whether training for a sport or working toward specific fitness goals, interval training is a proven method to help you achieve your goals.
TIMER SCREEN IS BEAUTIFUL & INTUITIVE
Timer visualization displays the entire timeline of your workout with color-coded interval bars that transition from right to left as you exercise. Timer screen works seamlessly in portrait and landscape.
CREATING TIMERS IS EASY AND FUN
Intuitive gesture controls empower you to make and share timers in mere seconds, not fumbling through multiple screens. Swipe up and down to change duration. Tap and swipe up and down to increase or decrease intensity. You can name each interval to match your exercise.
Apple Watch® Support
• Timers are automatically synced from your phone to your watch any time you create, edit, re-order or delete timers from your iPhone®
• Watch settings are just a swipe away. Swipe right from any open timer to access settings.
• Integration with Health and Activity (see "Sync with Health" from settings on the watch app)
• Full interval alert options with haptics & sound options including: Melodic, Arcade, US English (female) & US English (male)
SHARE TIMERS WITH FRIENDS
Pacer supports deep linking and timer sharing. Open a timer and tap share to send to a friend via AirDrop®, your favorite messaging app or share with your followers on social media. Recipients with Pacer will be able to open and save your timers to their devices.
AUTOSTART
Pacer knows when you are holding your phone and when you set it down. With Autostart enabled, once you open a timer just set it down to start it. Pick it up again to pause. Visit Settings in the app to enable Autostart.
SEAMLESS MUSIC INTEGRATION
Play music from your favorite music app with no interruptions. Pacer will play audio cues over your music and you can even adjust the volume independent of your music volume. No matter what music you’re listening to, the audio cues won’t be too loud or too quiet.
FEATURED WORKOUTS HELP YOU GET STARTED
If you’re new to interval training, check out our featured workouts. Pacer can be used for many different fitness disciplines, so take a peek at what the pros are doing.
SWIPE TO DELETE
- On Timers screen, swipe left on any timer to expose share, edit and delete
REORDER TIMERS
- Long press a timer and then drag-and-drop to customize timer position
Pacer is created and maintained with the help of a NASM™ certified personal trainer.
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What's New in the Latest Version 3.8.1
Last updated on Jan 8, 2022
Old Versions
Bug fixes for Settings from running timer.
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Version History
3.8.1
Jan 8, 2022
Bug fixes for Settings from running timer.
3.7.7
May 1, 2021
• Apple watch now shows exercise names rather than intensity. Intensity is still reflected in the color.
• Removed featured workouts from apple watch. Apple watch will only show timers you personally save from now on.
• Removed featured workouts from apple watch. Apple watch will only show timers you personally save from now on.
3.7.4
Sep 11, 2020
BUGFIX:
- timers stopping prematurely on last set with more than one rest interval in a set
- timers stopping prematurely on last set with more than one rest interval in a set
3.7.3
Aug 30, 2020
BUGFIX:
- When sharing custom timers, any custom exercise names you added to the interval are now shared too.
- When sharing custom timers, any custom exercise names you added to the interval are now shared too.
3.7.2
Aug 23, 2020
AUTOSTART
Refinements to the user experience and messaging of auto start. When enabled in Settings, you don't need to tap the screen to start and stop the timer. Instead:
- Put down to start timer
- Pick up to pause timer
- Tap the device anywhere to end a stopwatch interval
If you want to disable Autostart for the current timer only, simply tap the play/pause button and it will be disabled until your next timer (unless you permanently disable it in Settings).
Refinements to the user experience and messaging of auto start. When enabled in Settings, you don't need to tap the screen to start and stop the timer. Instead:
- Put down to start timer
- Pick up to pause timer
- Tap the device anywhere to end a stopwatch interval
If you want to disable Autostart for the current timer only, simply tap the play/pause button and it will be disabled until your next timer (unless you permanently disable it in Settings).
3.7.1
Aug 17, 2020
UI TWEAKS
- maximizing set and interval labels based on screen sizes
- maximizing set and interval labels based on screen sizes
3.6.2
Aug 13, 2020
Fix for bug with Health integration turning itself on again.
3.6.1
Aug 12, 2020
Updates to running timer font sizes and layout, improving readability.
3.5.4
Aug 1, 2020
CUSTOM INTERVAL NAMES
We have a new interface for adjusting interval intensities (rest, low, mid, high) and interval names. You can name the intervals to match your exercises or stick with the default intensity names (rest, low, mid, high).
• From the New or Edit Timer screen, tap the intensity name at the bottom of the interval cell and then type the name of your exercise.
• Drag your finger up and down on the intensity visualizer (colored bar) to change intensities.
We have a new interface for adjusting interval intensities (rest, low, mid, high) and interval names. You can name the intervals to match your exercises or stick with the default intensity names (rest, low, mid, high).
• From the New or Edit Timer screen, tap the intensity name at the bottom of the interval cell and then type the name of your exercise.
• Drag your finger up and down on the intensity visualizer (colored bar) to change intensities.
3.5.3
Apr 29, 2020
Increasing max intervals per set to 40.
3.5.2
Feb 10, 2020
Removed unintended complication support (Apple Watch).
3.5.1
Jan 17, 2020
iPhone and Apple Watch report activity as High Intensity Interval Training.
3.5
Jan 7, 2020
General bug fixing
3.4
Dec 21, 2019
• Original Pacer audio sounds added (Settings > Interval Alerts > Original)
• Additional featured workout: Core Principles.
• Design improvements.
• Additional featured workout: Core Principles.
• Design improvements.
3.3
Dec 6, 2019
Apple Watch Support
• Timers are automatically synced from your phone to your watch any time you create, edit, re-order or delete timers
• Watch settings allow you to select from 4 audio cue themes, configure audio cue volume and haptics.
• Integration with Health and Activity
NEW SOUND OPTIONS:
• Some users reported it difficult to hear the new melodic audio cues when playing certain types of music. We've added 3 new types of audio cues. For those seeking the loudest option, please try "Arcade". Volume can be adjusted in app settings.
• Choose from 1 of 4 audio cue options: Melodic, Arcade, US English (female) & US English (male)
• Timers are automatically synced from your phone to your watch any time you create, edit, re-order or delete timers
• Watch settings allow you to select from 4 audio cue themes, configure audio cue volume and haptics.
• Integration with Health and Activity
NEW SOUND OPTIONS:
• Some users reported it difficult to hear the new melodic audio cues when playing certain types of music. We've added 3 new types of audio cues. For those seeking the loudest option, please try "Arcade". Volume can be adjusted in app settings.
• Choose from 1 of 4 audio cue options: Melodic, Arcade, US English (female) & US English (male)
3.2
Nov 21, 2019
Bug fixes.
3.1
Nov 17, 2019
• iPad Portrait displays Timers in split screen (rather than requiring a swipe to expose).
3.0.1
Nov 15, 2019
• Featured Workouts now include "Salutation to the Sun" with 12 poses.
• Autoplay enhancements
• Autoplay enhancements
3.0
Nov 13, 2019
COMPLETE REDESIGN:
• Pacer has been completely redesigned for iOS 13, with full support for latest iPads and iPhones.
• New Featured Workouts help you get started. Use these as inspiration for your own workouts or follow them directly.
• Autostart knows when your device is moving and can auto-start and stop timers for you.
• Design first. We are committed to making Pacer the most beautiful and intuitive timer app for any mobile device.
• Integration with Apple Health and Activity. Make sure it counts!
• Pacer has been completely redesigned for iOS 13, with full support for latest iPads and iPhones.
• New Featured Workouts help you get started. Use these as inspiration for your own workouts or follow them directly.
• Autostart knows when your device is moving and can auto-start and stop timers for you.
• Design first. We are committed to making Pacer the most beautiful and intuitive timer app for any mobile device.
• Integration with Apple Health and Activity. Make sure it counts!
2.6
Oct 20, 2018
NEW:
Stopwatch intervals. Now you can have a stopwatch inside an interval timer!
HOW TO USE THEM:
Simply scroll the interval time all the way down to 0 and you'll see a stopwatch icon. This interval will count upwards and ends when you press the stop button. Then the next interval will start automatically.
WHAT ARE THEY GOOD FOR:
- Use a stopwatch interval for repetition-based, workload based or distance based exercises.
Stopwatch intervals. Now you can have a stopwatch inside an interval timer!
HOW TO USE THEM:
Simply scroll the interval time all the way down to 0 and you'll see a stopwatch icon. This interval will count upwards and ends when you press the stop button. Then the next interval will start automatically.
WHAT ARE THEY GOOD FOR:
- Use a stopwatch interval for repetition-based, workload based or distance based exercises.
2.5.5
Feb 15, 2018
NEW features: Customize the app with your favorite color palette. Choose from one of 36 hues which will apply across the entire app.
Design updates: The entire look and feel has been overhauled to make the app simpler, easier and more fun to use.
iPhone X users: The entire app has been optimized to fit your beautiful new device.
ADDITIONAL: Fix for crash affecting some users.
Design updates: The entire look and feel has been overhauled to make the app simpler, easier and more fun to use.
iPhone X users: The entire app has been optimized to fit your beautiful new device.
ADDITIONAL: Fix for crash affecting some users.
2.5.4
Feb 9, 2018
NEW features: Customize the app with your favorite color palette. Choose from one of 36 hues which will apply across the entire app.
Design updates: The entire look and feel has been overhauled to make the app simpler, easier and more fun to use.
iPhone X users: The entire app has been optimized to fit your beautiful new device.
Design updates: The entire look and feel has been overhauled to make the app simpler, easier and more fun to use.
iPhone X users: The entire app has been optimized to fit your beautiful new device.
2.5.3
Nov 21, 2017
Fix for crash when editing a timer.
2.5.2
Nov 14, 2017
iOS 11 Bug fixes.
2.5.1
May 3, 2017
Bug fixes for:
- Crash after completing a timer in the background if ads have not been removed
- Crash on iPad when creating new timers or saving modifications to existing ones
- Timer universal link URLs weren't handling spaces in timer names
- Crash after completing a timer in the background if ads have not been removed
- Crash on iPad when creating new timers or saving modifications to existing ones
- Timer universal link URLs weren't handling spaces in timer names
2.5
May 1, 2017
Sharing. Share any timer on social media or directly with contacts via iMessage, Email and more.
Timer interval count max increased from 6 to 15.
Timer interval duration max increased from 10min to 30min.
Timer interval count max increased from 6 to 15.
Timer interval duration max increased from 10min to 30min.
2.4.1
Apr 20, 2017
Bug with in-app purchases disallowing ads from being removed for some users.
2.4
Apr 17, 2017
• Adjust volume independent of any music you have playing
• Create and save timers from scratch.
• Save it to home for later or start immediately
• Modify and save any home screen timer.
• Starting a timer now skips the edit screen. Use the pencil icon to edit any timer before you begin.
• You can still delete timers by press and holding a timer and then drag to the trash can icon (it will appear after you press and hold).
• You can change the order of timers by first press and holding, then drag and drop.
• Create and save timers from scratch.
• Save it to home for later or start immediately
• Modify and save any home screen timer.
• Starting a timer now skips the edit screen. Use the pencil icon to edit any timer before you begin.
• You can still delete timers by press and holding a timer and then drag to the trash can icon (it will appear after you press and hold).
• You can change the order of timers by first press and holding, then drag and drop.
2.3
Apr 14, 2017
• Create and save timers from scratch.
• Save it to home for later or start immediately
• Modify and save any home screen timer.
• Starting a timer now skips the edit screen. Use the pencil icon to edit any timer before you begin.
• You can still delete timers by press and holding a timer and then drag to the trash can icon (it will appear after you press and hold).
• You can change the order of timers by first press and holding, then drag and drop.
• Save it to home for later or start immediately
• Modify and save any home screen timer.
• Starting a timer now skips the edit screen. Use the pencil icon to edit any timer before you begin.
• You can still delete timers by press and holding a timer and then drag to the trash can icon (it will appear after you press and hold).
• You can change the order of timers by first press and holding, then drag and drop.
2.2
Dec 4, 2016
- You can now toggle 3-second timer countdown in settings
- Improvements to timer completed screen
- bug fixes and stabilization
- Improvements to timer completed screen
- bug fixes and stabilization
2.1.1
Nov 8, 2016
- Important bug fixes
- Changing interval duration is now more clear and intuitive (swipe up and down).
- New help section. Select any interval-based timer and tap the "?" icon.
- Changing interval types is even quicker with new mini-popover view.
- Items on home screen can be rearranged with drag and drop.
- Intervals can be rearranged with drag and drop.
- You can name a timer after it's completed and it will be saved to the home screen.
- Any saved timer (even BOXING and STRETCHING) can be deleted if you wish. Drag the item to the trash icon to delete.
- New "Contact Us" form in settings. Don't be a stranger :)
- Changing interval duration is now more clear and intuitive (swipe up and down).
- New help section. Select any interval-based timer and tap the "?" icon.
- Changing interval types is even quicker with new mini-popover view.
- Items on home screen can be rearranged with drag and drop.
- Intervals can be rearranged with drag and drop.
- You can name a timer after it's completed and it will be saved to the home screen.
- Any saved timer (even BOXING and STRETCHING) can be deleted if you wish. Drag the item to the trash icon to delete.
- New "Contact Us" form in settings. Don't be a stranger :)
2.1
Nov 5, 2016
- Changing interval duration is now more clear and intuitive (swipe up and down).
- New help section. Select any interval-based timer and tap the "?" icon.
- Changing interval types is even quicker with new mini-popover view.
- Items on home screen can be rearranged with drag and drop.
- Intervals can be rearranged with drag and drop.
- You can name a timer after it's completed and it will be saved to the home screen.
- Any saved timer (even BOXING and STRETCHING) can be deleted if you wish. Drag the item to the trash icon to delete.
- New "Contact Us" form in settings. Don't be a stranger :)
- New help section. Select any interval-based timer and tap the "?" icon.
- Changing interval types is even quicker with new mini-popover view.
- Items on home screen can be rearranged with drag and drop.
- Intervals can be rearranged with drag and drop.
- You can name a timer after it's completed and it will be saved to the home screen.
- Any saved timer (even BOXING and STRETCHING) can be deleted if you wish. Drag the item to the trash icon to delete.
- New "Contact Us" form in settings. Don't be a stranger :)
2.0.1
Oct 26, 2016
• Improved usability for timer configuration
• Timer completed view landscape improvements
• Vibration audio cues added. Turn ON in settings.
• REST background colors are now in midnight blue.
• Timer completed view landscape improvements
• Vibration audio cues added. Turn ON in settings.
• REST background colors are now in midnight blue.
2.0
Oct 20, 2016
• A Complete visual redesign
• Support for iPad and landscape
• Added support for more intervals
• Add visualizations to help you configure and review workouts
• Fixed bug causing some timers not to work when the app is backgrounded or the screen is turned off
• Support for iPad and landscape
• Added support for more intervals
• Add visualizations to help you configure and review workouts
• Fixed bug causing some timers not to work when the app is backgrounded or the screen is turned off
1.4
May 27, 2016
Fixed bug with in-app purchase to remove ads.
1.3
Mar 10, 2016
Bug fixes.
1.2
Oct 7, 2015
General bug fixing
1.1
Mar 18, 2014
Deleting workouts now supported.
Workout detail view.
Fix for crashing and rating prompt.
Workout detail view.
Fix for crashing and rating prompt.
1.0.1
Oct 5, 2013
- Audio cue volume added to settings
- Audio cue vibration added to settings
- App Store rating link fixed
- Audio cue vibration added to settings
- App Store rating link fixed
1.0
Sep 20, 2013
Pacer Fitness - Interval Timer FAQ
Click here to learn how to download Pacer Fitness - Interval Timer in restricted country or region.
Check the following list to see the minimum requirements of Pacer Fitness - Interval Timer.
iPhone
iPad
Pacer Fitness - Interval Timer supports English
