PEP: Healthy menu of the day
Tasty daily recipes for diet
FreeOffers In-App Purchases
2.4for iPhone, Apple Watch and more
5.9
2 Ratings
CHERNYE MEDVEDI, OOO
Developer
35.8 MB
Size
Sep 17, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
PEP: Healthy menu of the day Screenshots
About PEP: Healthy menu of the day
PEP will help you plan an individual, healthy menu for each day according to your goals - weight loss, weight maintenance or weight gain.
Advantages of the application:
- Calculating the daily calorie intake based on your body and goals;
- The ability to set your own daily calorie count;
- 220+ balanced recipes for a healthy diet;
- The possibility of excluding certain allergenic products from the menu.
HOW IT’S DONE
1. PEP calculates how many calories, proteins, fats and carbohydrates you need to eat today based on your height, weight, age, activity and purpose (weight loss, maintenance or weight gain).
2. Then it calculates nutrition plan for every meal of the day.
3. Finally it compiles a diverse menu for the day.
The calorie/protein/fat/carbohydrate balance calculation is based on the ingredients of each meal. PEP syncs with Apple's Health app, she can save calories to the HealthKit database.
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We appreciate your opinions and experience so don’t be afraid to share them with us. And of course send your favorite recipes to us pep@smorodina.mobi
If you like PEP, Please, rate it in the AppStore!
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Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of Use https://smorodina.mobi/legal/us/terms
Privacy Policy https://smorodina.mobi/legal/us/privacy
Advantages of the application:
- Calculating the daily calorie intake based on your body and goals;
- The ability to set your own daily calorie count;
- 220+ balanced recipes for a healthy diet;
- The possibility of excluding certain allergenic products from the menu.
HOW IT’S DONE
1. PEP calculates how many calories, proteins, fats and carbohydrates you need to eat today based on your height, weight, age, activity and purpose (weight loss, maintenance or weight gain).
2. Then it calculates nutrition plan for every meal of the day.
3. Finally it compiles a diverse menu for the day.
The calorie/protein/fat/carbohydrate balance calculation is based on the ingredients of each meal. PEP syncs with Apple's Health app, she can save calories to the HealthKit database.
——
We appreciate your opinions and experience so don’t be afraid to share them with us. And of course send your favorite recipes to us pep@smorodina.mobi
If you like PEP, Please, rate it in the AppStore!
——
Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of Use https://smorodina.mobi/legal/us/terms
Privacy Policy https://smorodina.mobi/legal/us/privacy
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What's New in the Latest Version 2.4
Last updated on Sep 17, 2020
Old Versions
PEP: Healthy menu of the day 2.4
In this version:
- The menu is now selected according to your goal (weight loss, maintenance or gain) and activity;
- Added the ability to manually adjust the daily calorific value of dishes;
- Fixes for small bugs.
In this version:
- The menu is now selected according to your goal (weight loss, maintenance or gain) and activity;
- Added the ability to manually adjust the daily calorific value of dishes;
- Fixes for small bugs.
Show More
Version History
2.4
Sep 17, 2020
PEP: Healthy menu of the day 2.4
In this version:
- The menu is now selected according to your goal (weight loss, maintenance or gain) and activity;
- Added the ability to manually adjust the daily calorific value of dishes;
- Fixes for small bugs.
In this version:
- The menu is now selected according to your goal (weight loss, maintenance or gain) and activity;
- Added the ability to manually adjust the daily calorific value of dishes;
- Fixes for small bugs.
2.3
Jan 16, 2020
Update 2.3 :
- Removed the advertisement from the application.
- Small interface changes
- Support for iOS 13
- Bug fixes
- They took out the carrot system.
- Changed subscriptions.
- Removed the advertisement from the application.
- Small interface changes
- Support for iOS 13
- Bug fixes
- They took out the carrot system.
- Changed subscriptions.
2.2
Sep 21, 2018
- Bugfixes: fixed minor bugs at your request;
- New languages: now it's even easier to use the application.
- New languages: now it's even easier to use the application.
2.1.1
Feb 15, 2017
No more annoying advertising
Invite your friends to get the Carrot
Fixed minor bugs
Invite your friends to get the Carrot
Fixed minor bugs
2.1
Feb 9, 2017
No more annoying advertising
Invite your friends to get the Carrot
Fixed minor bugs
Invite your friends to get the Carrot
Fixed minor bugs
2.0
Apr 13, 2016
Spring — it's time to start or continue to watch your diet, be healthy and slim!
In new release a version for Apple Watch
1. Quick access to statistics today directly on the Glance
2. Shoplist on hand, choose the products in the store is now even more convenient
3. A clear food schedule
The ability to order the delivery of ingredients for some dishes.
Translation of all the recipes into English.
Fixed minor bugs, the app was a faster.
In new release a version for Apple Watch
1. Quick access to statistics today directly on the Glance
2. Shoplist on hand, choose the products in the store is now even more convenient
3. A clear food schedule
The ability to order the delivery of ingredients for some dishes.
Translation of all the recipes into English.
Fixed minor bugs, the app was a faster.
1.1.1
Jan 14, 2016
— new recipes and some fixes.
If you like «PEP», please rate us in AppStore!
If you like «PEP», please rate us in AppStore!
1.1
Sep 30, 2015
Really big update!
- new recipes;
- menu for vegetarians;
- unwanted ingredients exclusion;
- much more flexible calorie norms;
- bugfixes.
If you like PEP, Please, rate it in the AppStore!
- new recipes;
- menu for vegetarians;
- unwanted ingredients exclusion;
- much more flexible calorie norms;
- bugfixes.
If you like PEP, Please, rate it in the AppStore!
1.0
Jun 12, 2015
PEP: Healthy menu of the day FAQ
Click here to learn how to download PEP: Healthy menu of the day in restricted country or region.
Check the following list to see the minimum requirements of PEP: Healthy menu of the day.
iPhone
Requires iOS 11.0 or later.
Apple Watch
Requires watchOS 2.0 or later.
iPod touch
Requires iOS 11.0 or later.
PEP: Healthy menu of the day supports English, German, Russian, Spanish
PEP: Healthy menu of the day contains in-app purchases. Please check the pricing plan as below:
Premium subscription
$9.99
Premium subscription
$21.99
Medium pack
$4.99
Small pack
$1.99
Big pack
$14.99
