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Pivot Journey - Quit Smoking

Pivot Journey - Quit Smoking

6.1.2 for iPhone

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274.1 MB

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Pivot Journey - Quit Smoking Description
Quitting smoking is really hard - and like anything really hard you’ll be more successful going into it with a plan, skills, confidence and support. Pivot Journey is here to support you on your journey to become tobacco and nicotine-free. The program is designed to help you quit now or reduce smoking and quit for good at your own pace.

Small Steps to Success: Pivot helps you understand how quitting smoking can positively affect your health and life and gives you motivation for change. Activities and educational resources help you learn your smoking habits, develop strategies to overcome your triggers and stressors, build skills to quit, practice quitting and gain confidence in your ability to control your urges and stay quit. Break up quitting into small steps to make it easy for you to stop smoking. Build personalized skills to quit.

Stay Quit: Quitting smoking for good takes time, the journey doesn’t end the second you stop. Life coaches and educational resources are provided for a full year after you’ve quit nicotine to help you maintain your smoke free lifestyle. Whether you’re ready to quit now or thinking about quitting, Pivot can help.

Your Pivot Journey to Quitting:
-Learn. Increase your motivation and interest in quitting before you quit smoking, learn quit skills and build confidence. Coaches and community provide you support along the way
-Reduce. If you’re not ready to quit right away, reduce your smoking and practice coping with triggers and habits. Keep reducing and you can eventually quit
-Prepare to Quit. If you’re ready to quit, Pivot can help you build your quit plan right away. You’ll explore your triggers, build strategies to fight cravings and have a plan to deal with tough situations
-Quit. When your quit date comes, put your quit plan into action. Don’t worry if you slip up, Pivot can help you get back on track. Your coach and supportive community will rally behind you to give you support throughout your smoking cessation process
- Maintain. Sustaining change after a long time with any habit takes time and effort. Pivot can support you and help you keep learning to make sure your quit is stable.

Life Coaches:
-Trained smoking cessation coaches know the unique challenges smokers face
-Life Coaches provide support from day one through the duration of your program
-Your recovery process is guided by these coaches who provide no-stress support

Daily Tracker for Progress:
-Pivot has integrated a progress tracker that helps you see how much you smoke and show you how the chemicals in your body decrease when you reduce or quit smoking
-The tracker gives you a reading of your smoking levels: green (non-smoker), yellow (on the way to smoke-free) or red (smoking)
-Use the tracker to challenge yourself: reduce or quit smoking to get to green levels
-Every day is an opportunity to improve and reduce your levels of carbon monoxide, an indicator of how much you’re smoking

Build Motivation:
-Lessons on motivation, knowledge building & development of coping skills
-Cigarettes smoked can be monitored to remind you of your progress
-Calculate your addiction score to see your personal level of addiction to nicotine

How Pricing Works
-Pivot is free for members of our enterprise partners. Access to the app is provided by your employer or health plan.
-If Pivot is not offered by your employer or health plan, the first 14 days are free, so
you can get to know the program and your coach before your first payment.
-After your risk-free trial, you will be automatically billed based on your selected payment plan.

Based on science and rooted in empathy, let Pivot Journey be your guide to quitting smoking. We would be honored to help you achieve your goal.

Join our community & follow us on social media.
Facebook: https://www.facebook.com/pivotjourney
Instagram: https://www.instagram.com/pivotjourney/
For information about our Privacy Policy, click here: https://pivot.co/privacy-policy/
Pivot Journey - Quit Smoking 6.1.2 Update
2020-12-23 Version History
Bug fixes and improvements.

Quitting is a big deal! Now when you reach that milestone, you can go to Pivot and receive your personalized Quitter Medal. Take a breath sample and upgrade your Quitter Medal with a “Pivot Verified” stamp.

Don’t be shy about your success. Screenshot your Quitter Medal and share with your loved ones, Pivot Community, and/or social media.

Pivot continues to be available to eligible users with an access code. If your health plan or employer is not providing Pivot, you can now access a risk-free 14 day trial of our coached Pivot program with a couple of payment options to continue after trial.
More Information
274.1 MB
Update Date:
Carrot, Inc.
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