Pregnancy and Breathing

This app has three separate tools:

Breathing to help you relax during pregnancy and labor.

Controlled breathing is a cornerstone of many labor and childbirth preparation classes. With this app you can learn and practice how to control your breathing to help you relax during pregnancy and labor. Gentle sounds and a calming visual image help guide your breathing.

You can also adjust the breathing speed and set the amount of time you want to practice.

How a baby grows:

Beautiful, colourful, high-quality video with realistic 3D imagery shows a fetus as it grows and develops from 4 weeks to birth. At each stage you can see, read, and hear about what is happening in a baby’s development.

Information about the PWP GRADS learning resources designed for the GRADS (Graduation and Dual Role Skills) standards. Show More