Prenatal Yoga and Pilates

Kristin McGee Prenatal Pilates

Free

1.2for iPhone, iPad

6.1

19 Ratings

Appcession LLC

Developer

Dec 8, 2017

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Prenatal Yoga and Pilates Screenshots

iPad

iPhone

About Prenatal Yoga and Pilates

Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all Moms-to-Be to stay sexy and strong. Pregnant with her first child, she has developed a workout program for expectant Mothers that has worked for her, and will work for you too!

Prenatal Power Flow Yoga-- Not for the beginner, but for the pregnant Mom who wants to keep her yoga routine during pregnancy. Two segments—do one or both. (43 minutes)

Prenatal Breathing and Meditation--A chance to bond with your baby, your body,
and prepare physically and mentally for labor and delivery. (12 minutes)

Prenatal Pilates Tone and Sculpt--Strengthen pelvic floor and abdominals for
easier labor, delivery and recovery. The band provides overall toning to keep
the body fit and strong during pregnancy. (22 minutes)

Prenatal Peaceful Flow Yoga--Relax, unwind, while lengthening and stretching.
(20 minutes)

Prenatal Express Workout--Short on time but need a workout?
This Express Workout will challenge the entire body gently and effectively.
Do it anywhere. Any time! (9 minutes)