Every single movement during the day burns calories and helps keep you fit. Health experts agree that intermittent movement through the day can contribute to better health and can be especially important for office workers who are spending hours at a desk or in meetings.
QuikFit allows you to challenge and be challenged by friends and workout buddies to complete 60-second movements throughout the day. QuikFit is a fun way to tone and strengthen your body with exercises that can be done at home, in the office and on the road. Every movement adds up to a healthier you!
Choose between 60 second workouts, yoga poses and stretches
Invite friends and challenge individuals and groups
No work out equipment needed
Challenge individual friends or groups
Earn points to see who has “moved” the most
Easy to use with on screen instructions for each movement
Share proof via email, photo or video
Share via Facebook, Twitter or Instagram
Great for health clubs, trainers and workout groups
- 20.7 MB
- Release Date:
- Michael Atkinson
Safe to Download