Reflection Journal & Prompts

4.3.4 for iPhone, iPad
Free
0

0 Ratings

Update Date

2024-03-11

Size

78.5 MB

Screenshots for iPhone

iPhone
Reflection Journal & Prompts Description
Reflection.app helps you gain clarity, cultivate gratitude, and find peace — so you can live your best life.

Writing turns your thoughts, emotions, and experiences into words. Reflecting on your past will help you find meaning, learn, and grow.

With our inspiring prompts, guided frameworks, and powerful reflection tools, Reflection.app is the only digital journal app that makes writing and self reflection accessible for all.


WHY THIS APP?

This is your personal writing oasis where you bring your interests and journaling preferences, and we bring a peaceful, guided journal approach — to help guide your growth each month.

You could write in a notes app, a word doc, a therapy journal, a self care journal, a self love journal, a mental health journal, a gratitude journal, a manifestation journal, and on and on, without ever seeing any progress in your life.

We created this reflective journal based on years of experience and feedback about what actually works to maintain a daily writing practice that leads to dramatic personal growth.


HOW REFLECTION.APP CAN HELP YOU BECOME YOUR BEST SELF

+ Easy to Start, Easy to Keep Going: Maintain your journaling habit with a calming, minimalist experience (Download and start journaling in less than a minute)

+ Journal Wherever You Are, From Your Phone or Computer (Every version of the app is synced so your memories never get lost no matter what device you are using or where you are)

+ Expert Journaling Guides: With a robust library of guided journaling practices the perfect guide is only a tap away, no matter where you are in on your personal growth journey

+ Quick Templates: Save your favorite prompts and quotes so that your “tried and true” journaling sessions are just a tap away

+ Gentle Notifications: Completely customize the timing and frequency of app, email, and monthly review reminders

+ Thought-Provoking Journal Prompts: Hundreds of daily journal writing prompts to kick-start your writing journey

+ Powerful Tagging System: Tag and categorize your journal entries in ways that make sense to you

+ Lightning-Fast Search: Find old entries by tag or by the words used in the entry themselves

+ Lock Your Entries to Keep Them Private From Prying Eyes: Blur certain entries by locking them with a pin code

+ Completely Secure: You own your data and the words you share in your entries. Export everything as a JSON or CSV file whenever you want


WHAT MAKES THIS JOURNALING APP DIFFERENT

+ Focus on Reflection: This takes you beyond keeping a diary into making meaning from your experiences. Now it’s simple to figure out who you are and what you want out of life.

+ Meets You Wherever You Are: Flexible enough to be your private diary but not confining like a prompted journal app. Get mental health benefits without having to adopt the approach of a particular wellness journal, anxiety journal, or depression journal.

+ The “Today” Page is Your Home Base: Respond to the daily prompt, see your journaling insights, or intuitively “Look Back” to review your old entries and see how far you’ve come.

+ Unique Monthly Review / Guided Journal Framework: Revisit your month, learn from what happened, make peace with the past, and grow into the future. (Plus, all your monthly reviews are saved to help you with your annual review.)


REFLECTION.APP PREMIUM

Don’t worry, the core features of this app will always be free!

We believe digital journaling should be accessible to anyone who wants to reflect on their life.

Affordably upgrade to Premium to unlock all features, including:

+ Add Photos to Your Entries

+ Create Custom Tags

+ Customize Your Quick Templates

+ Rich-Text Formatting for Entries

+ Unlimited Synced Entries Across Mobile and Web Platforms

GET IN TOUCH:

We want to grow this app with you. If you have questions or feedback, please let us know here: hello@reflection.app

Read our Terms of Service and Privacy Policy: https://www.reflection.app/tos
Reflection Journal & Prompts 4.3.4 Update
2024-03-11
Today’s update introduces improvements to photos, haptic feedback, and more! We've updated the design for better viewing of multiple photos, and you can now tap a photo to expand. We've added a subtle haptic feedback for a more tactile experience and made some improvements to copying and pasting within the editor. And a handful of small design tweaks and updates throughout.

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!
More Information
Price:
Free
Version:
4.3.4
Size:
78.5 MB
Update Date:
2024-03-11
Developer:
Holstee
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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4.3.4 2024-03-11
Today’s update introduces improvements to photos, haptic feedback, and more! We've updated the design for better viewing of multiple photos, and you can now tap a photo to expand. We've added a subtle haptic feedback for a more tactile experience and made some improvements to copying and pasting within the editor. And a handful of small design tweaks and updates throughout.

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!
4.2.1 2023-11-18
Today’s update introduces new onboarding tips, design delights, and performance improvements throughout.

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!
4.2.0 2023-10-25
Experience a completely fresh approach to guided journaling with dozens of guides from personal growth and wellness experts now just a tap away on the new Guides page!

4.2 Tightens things further with support for web links! We also fixed a whole bunch of tiny bugs within the editor, share links, templates and the monthly guide.

Love it?! Leave us a review in the app store, and tell your friends :-D

Feedback? We'd love to hear it! We read and answer every message you send us!

We can't wait to hear what you think!"
4.1.13 2023-10-06
V4 is our biggest update yet! 

Experience a completely fresh approach to guided journaling with dozens of guides from personal growth and wellness experts now just a tap away on the new Guides page!

PLUS...A fresh new brand. App icon, type, colors — things are looking hot hot hot!

4.1 tightens things further with speed and performance enhancements across the board.

Love it?! Leave us a review in the app store, and tell your friends :-D

Feedback? We'd love to hear it! We read and answer every message you send us!

We can't wait to hear what you think!
3.14 2023-07-24
"Today’s update introduces design updates to the new inspiration sheet, a new notifications reminder, a few bug fixes, and a whole bunch of backend updates to prep for the new guide page we are building!

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!"
3.13.58 2023-06-30
"Got an exciting update today! This release includes a new ‘Inspiration’ page and a bunch of subtle but impactful updates to enhance your experience. Here is a quick overview:

* Introducing the ‘Inspiration’ sheet: In the editor tap the ‘Lightbulb’ to open the new Inspiration sheet and swipe through and select your prompt.
* Undo prompts with a single click: Easily remove any prompt with the click of a button.
* Simplified Today Page: Enjoy a cleaner interface (removed text links and option dots) and improved flow after tapping the prompt of the day.
* Updated Editor UI: Lots of updates for a calmer and cleaner experience. (For the curious: removed the status bar, moved the close button, reduced placeholder text, and introduced a floating button for inspiration.)
* Speed: Faster and calmer animation when opening the editor.
* Bug fixes: Fixed the date selector for monthly reviews.

Excited to hear what you think! Questions/feedback? Hit us up: hello@reflection.app.

Big hugs and high-fives all around!"
3.11.52 2023-05-25
Today’s update introduces a new 5-Day Streak Challenge — journal for 5 days in a row and unlocks an extended trial of Premium!

We've also implemented a bunch of your suggestions: Improved Streak Logic, Updated Keyboard in Dark Mode, Improved In-App Support Pages, and a bunch of other behind-the-scenes updates and bug fixes.

Earlier this month we also released Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share a Reflection. app with a friend!
3.10.46 2023-04-30
Today’s update introduces Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!
3.8.34 2023-03-21
"Today’s update introduces improved notifications, the ability to upgrade or downgrade within the app, and the ability to purchase Lifetime premium directly within the app.

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!"
3.7.29 2023-02-01
Today’s update introduces a new onboarding flow, to help you get started with your journaling practice!

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!
3.2.17 2022-10-25
New features and improvements coming your way with this release!

A few Highlights:
+ We've added a Lifetime Premium option
+ New logic for 'Look Back' for better rediscovery of your past entries
+ You can now view all entries by Tag when clicking from the Insights page
+ Updated the forgot password flow
+ Faster load times throughout, esp. for photos! (thanks to Flutter 3.3)

If you have any questions or feedback let us know at help@reflection.app.

If you want to thank our team, please write a review or share Reflection.app with a friend!
3.0.10 2022-09-28
Here's what you'll experience in our biggest update yet!

+ Check out the new Today page to get the daily writing prompt, look back on past entries, and see your journaling insights

+ The new Oasis theme is peaceful and calming, and the new Night theme is darker and more pixel-perfect than ever

+ Create your own Quick Templates — Your favorite writing and reflection prompts are now a tap away in the editor

+ Lock and blur specific journal entries with the 'Private Entry' feature

+ Scroll through a spacious and delightful new Journal view

+ Organize your writing the way you want — Entry Types are now Tags, so it’s even easier to categorize your entries

+ Search entries by tag and keyword with the improved search experience

+ See how many words you've written by opening the journal-editor menu

+ Explore the new notification options and personalize your daily and monthly reminders

+ Oh and yes, indeed, last but not least...autocorrect and other keyboard bugs are now fixed!
2.1.0 2022-04-09
• The entry editor now auto scrolls when the bottom is reached.
• ‘Reflect with Holstee’ guides are easier to discover.
• Photos can be shared to the app to create a new entry.
2.0.8 2022-02-16
• Saving issues for the Annual Review have been resolved
• The layout of the guides page has been updated
2.0.2 2021-12-23
Version 2.0! Look back on your year with our new Annual Review. Our guided annual review helps bring perspective and closure to the past year before you dive into the year ahead. Find it on the ‘Guides’ page, and start yours today!
1.10.2 2021-09-22
Yay! A new release! Update for a new entry page, new guides, and a handful of other updates!

A few highlights:
• New minimalist entry page for focused writing
• Entry Type and Tags simplified to a single popup
• Entry titles are now bolded in the journal
• Passion guide has been added
• Updated UX for date picker
• A keyboard issue experienced by new users has been fixed

As always let us know if we can help with anything!
1.5.0 2020-12-22
• A quote or prompt is now shown when starting the app.
• The Reflect & Reset guide is now available in the Guides section.
• The app color can be customized.
• Autofill has been improved when signing in.
• Miscellaneous bug fixes.
1.4.0 2020-11-01
• Monthly reviews can now be created and viewed!
• Searching for entries is now easier with the addition of search keywords!
1.2.0 2020-09-24
• The editor has been given a fresh new look!
• You can now add tags to your entries!
• Along with a few other small features and bug fixes!
1.0.1 2020-08-05
Reflection.app is now available on iOS! Start a meaningful reflection practice on your iPhone or iPad with ease with our new app!
0.43.0 2020-08-01