Rest+:7 minute stretching exercises for office workers

$1.99

1.5for iPhone

INSTANT.CJ

Developer

Jun 17, 2015

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Rest+:7 minute stretching exercises for office workers Screenshots

iPhone

Rest+:7 minute stretching exercises for office workers poster

About Rest+:7 minute stretching exercises for office workers

Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain.
Rest+ is a simple reminder and 7 minute workout for office workers.Do these stretches every hour or so throughout the day, or whenever you feel stiff.

Features:
•7 minute workout for office workers
•Voice prompting for each step
•Simple and intuitive gesture interface
•Fast and easy sitting hours tracking
•Track your sitting hours throughout the day, week and month
•Data visualization using graphs and charts
•9 stylish themes(more in the future)

Tips:
•Swiping a thumb left and right on the screen to change the timer
•Tap left/right to substract/add 5 minutes
•Long press left/right to set min/max duration
•Pull down to see statistical report chart(Monthly/Weekly/Daily)
•Pull up to set a short break timer(1/3/5 minutes)

Enjoy it and maintain a healthy lifestyle from now!
If you like it? Please support me by rating this app.

Questions and suggestions? I would love to hear your feedback!
Email: instantcj@gmail.com
Twitter: https://twitter.com/instant_cj