Runna: Running Training Plans

Runna: Running Training Plans


5k, 10k, Half, Marathon, Ultra


FreeOffers In-App Purchases

5.9.0for iPhone, iPad and more
9.5
488 Ratings
RunBuddy
Developer
144.4 MB
Size
Apr 16, 2024
Update Date
#144
in Health & Fitness
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Runna: Running Training Plans Screenshots
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About Runna: Running Training Plans

Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running.

Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.

WHY YOU'LL BE THRILLED WITH RUNNA:

1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.

2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.

3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.

4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.

WELCOME TO THE RUNNA CLUB:

1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.

2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.

3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!

4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey.

EXPLORE OUR VAST ARRAY OF PLANS:

From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:

- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
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What's New in the Latest Version 5.9.0

Last updated on Apr 16, 2024
Old Versions
General bug fixes and improvements
Show More
Version History
5.9.0
Apr 16, 2024
General bug fixes and improvements
5.8.1
Apr 13, 2024
General bug fixes and improvements
5.8.0
Apr 10, 2024
bug fixes and improvements
5.7.0
Apr 4, 2024
General bug fixes and improvements
5.6.2
Mar 31, 2024
General bug fixes and improvements
5.6.1
Mar 31, 2024
General bug fixes and improvements
5.6.0
Mar 27, 2024
We've made general app improvements and fixed a few bugs to enhance your experience.
5.5.0
Mar 20, 2024
General bug fixes and improvements
5.4.1
Mar 14, 2024
General bug fixes and improvements
5.4.0
Mar 12, 2024
Introducing brand new PBs! Dive into a fresh challenge with our new 2 mile, 5 mile, 10 mile, and 50KM PBs.
5.3.0
Mar 6, 2024
General bug fixes and improvements
5.2.0
Mar 4, 2024
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
5.1.0
Feb 29, 2024
General bug fixes and improvements
5.0.1
Feb 27, 2024
General bug fixes and improvements
5.0.0
Feb 26, 2024
Runna Engine V2 has arrived! This is one of our biggest updates yet. We have completely rebuilt the Runna engine from the ground up, enhancing its flexibility and reliability like never before. Get ready for more adaptable training plans, an improved Training Mode, and so much more.
4.2.45
Feb 21, 2024
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.44
Feb 19, 2024
General improvements and fixes to known bugs.
4.2.43
Feb 13, 2024
Apple Music playlists

We have created playlists in Apple Music for you to listen to whilst running.
- You can listen to the playlists by clicking into a workout.
- Press the music icon on the bottom right.
- Select Apple Music.
- You will be taken directly to the playlist.
4.2.42
Feb 8, 2024
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.41
Feb 6, 2024
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.40
Jan 30, 2024
- Updated Default Audio Cue Voice for iPhone: Enjoy a more pleasant and clearer audio experience with our updated default voice for audio cues when recording on your iPhone.
- Start on Motion Setting for Apple Watch App: We've introduced a convenient "Start on Motion" feature for our Apple Watch users - a hands free way to start tracking your workout.
- General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.39
Jan 24, 2024
With our new app update, you can now effortlessly connect your watches right from the beginning during onboarding. This will
4.2.37
Jan 22, 2024
Good news! We've just rolled out an update packed with improvements:

- Boosted Performance: Say goodbye to bugs and hello to speed!
- Smoother Experience: Enjoy the app's polished and more responsive interface.
- Extra Magic: We've added some neat tweaks for you to discover!

Update now and keep enjoying the best of Runna!
4.2.36
Jan 18, 2024
General bug fixes and improvements
4.2.35
Jan 15, 2024
Suunto integration is here! Effortlessly sync your Runna plan with the Suunto app and watch. Any activities you complete in Suunto will automatically sync back to Runna. Alongside this, we've implemented several bug fixes and other general improvements.

Runna: Running Training Plans FAQ

Click here to learn how to download Runna: Running Training Plans in restricted country or region.
Check the following list to see the minimum requirements of Runna: Running Training Plans.
iPhone
Requires iOS 13.4 or later.
iPad
Requires iPadOS 13.4 or later.
Apple Watch
Requires watchOS 8.0 or later.
iPod touch
Requires iOS 13.4 or later.
Runna: Running Training Plans supports English
Runna: Running Training Plans contains in-app purchases. Please check the pricing plan as below:
Runna Premium
$17.99
Runna Premium
$17.99
Runna Premium
$17.99
Runna Premium
$109.99
Runna Premium
$109.99
Runna Premium
$109.99
Runna Premium
$17.99
Runna Premium
$17.99
Runna Premium
$109.99
Runna Premium
$17.99

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