Running Gym Workouts For Women
Home & Gym Strength Training
Free
1.0.2for iPhone, iPod touch
9.7
43 Ratings
Shred Apps, LLC
Developer
57.4 MB
Size
Mar 8, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Running Gym Workouts For Women Screenshots
About Running Gym Workouts For Women
Are you looking for strength training exercises to prevent injury and increase your running speed and stamina?
Look no further. This app is the best database of women's exercises, specifically curated for runners.
The app includes a database of 55+ exercises sorted into two categories:
• Performance Exercises: Exercises proven to increase your speed and stamina
• Injury Prevention: Exercises that will help you stay healthy while training
----- APP FEATURES -----
• 55+ Exercises: The exercises in this app are specifically for runners and will help you prevent injury and increase your running speed and stamina.
• Save your favorite exercises: Build a favorites list of your preferred exercises.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.
----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
Email support@shredapps.com to get in touch!
Look no further. This app is the best database of women's exercises, specifically curated for runners.
The app includes a database of 55+ exercises sorted into two categories:
• Performance Exercises: Exercises proven to increase your speed and stamina
• Injury Prevention: Exercises that will help you stay healthy while training
----- APP FEATURES -----
• 55+ Exercises: The exercises in this app are specifically for runners and will help you prevent injury and increase your running speed and stamina.
• Save your favorite exercises: Build a favorites list of your preferred exercises.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.
----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
Email support@shredapps.com to get in touch!
Show More
What's New in the Latest Version 1.0.2
Last updated on Mar 8, 2023
Old Versions
Improved iOS 16 support
Show More
Version History
1.0.2
Mar 8, 2023
Improved iOS 16 support
1.0.1
Jul 6, 2022
Performance improvements and bug fixes
1.0.0
Jun 8, 2019
Running Gym Workouts For Women FAQ
Click here to learn how to download Running Gym Workouts For Women in restricted country or region.
Check the following list to see the minimum requirements of Running Gym Workouts For Women.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Running Gym Workouts For Women supports English