sleeplife

Sleep Tracker by the NSF

Free

1.4.1for iPhone, iPad

9.9

1 Ratings

National Sleep Foundation

Developer

Dec 7, 2019

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

sleeplife Screenshots

iPad

iPhone

About sleeplife

Sleep health is an emerging field of research focused on how we sleep and the benefits it provides to our minds, bodies, and lives. Developed by the National Sleep Foundation, download sleeplife to monitor your sleep health.

sleeplife is a secure, user-friendly place to create your lifetime sleep record. You can switch wearables or manually track your sleep while maintaining a continuous record of your overall sleep health. Connect the app to your wearable device or manually enter the hours you slept to track and monitor the amount of time spent sleeping.
How much sleep are you really getting?
Sometimes you need to see it to believe it! The sleeplife app allows you to visualize your sleep patterns as you create and record your personalized sleep data.

How much sleep do I need?
Monitor your sleep health in accordance with the National Sleep Foundation’s recommendations and learn the latest sleep dos and don’ts from the sleeplife App Tips.

How much sleep is everyone else getting?
Easily and effectively compare your sleep data to the sleep habits of men and women of all ages across America.