Sleep Theory - Sleep Better

Sleep Theory - Sleep Better



Free

3.15.0for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Sleep Theory - Sleep Better Screenshots
Sleep Theory - Sleep Better posterSleep Theory - Sleep Better posterSleep Theory - Sleep Better posterSleep Theory - Sleep Better posterSleep Theory - Sleep Better posterSleep Theory - Sleep Better posterSleep Theory - Sleep Better posterSleep Theory - Sleep Better poster

About Sleep Theory - Sleep Better

Sleep better, relax & fall asleep fast with Sleep Theory, a healthy sleep app. Track sleep using your phone from bedtime to morning and start your day feeling energized with an intelligent alarm clock and sleep tracker. Listen to soothing sleep sounds, relax melodies & white noise to help you fall asleep fast, relieve insomnia and sleep better!

Key Features:

All Kinds Of Sleep Sounds
√White Noise - fan noise, rain sounds and all nature sounds or soundscapes…
√Relax Melodies - piano, classical music, post rock…
√Different Sleep Stories at bedtime to fall asleep fast every day.
√Guided meditation to calm anxiety and into deep sleep.

Sleep Tracker & Sleep Recorder
√Track Your Sleep Cycles - An average sleep is a combination of 90-minute sleep cycles which include the doze stage, light sleep, deep sleep and rapid eye movement(rem stage).
√Get Your Sleep Score - Generate sleep report every day to record your sleep schedule, sleep notes, wake up mood, sleep quality, deep and light sleep, etc. Analyze sleep state and quality throughout the night, manage sleep based on daily score.
√Smart Alarm Clock - Automatically wakes you up while you're in your light sleep phase.
√Long-Term Sleep Analysis &sleep tracker trends
√Develop A Healthy Sleep Schedule - Sleep Theory generates your exclusive sleep schedule after analyzing your sleep time and waking up time.
√Smart Reminder For Bedtime - Remind you to sleep on time. Avoid the difficulty of going to bed or forgetting the sleep time due to overwork, entertainment and other activities.

More Features:

√Beautiful widgets
Show your sleep data every day


Facebook: SleepTheory
Email: support@noxsleeptheory.com
————————————————————
Subscription Notice:
-Premium Rights: Sleep music, Bedtime exercises, alarm songs and so on;
-Subscription Period: 1 month (continuous monthly premium), 1 year (continuous yearly premium);
-Price: According to the price displayed in the Ap. For example, $2.99 per month for continuous monthly premium and $32.99 per year for continuous yearly premium;
-Payment: After the user confirms the purchase and payment, it will be credited to the iTunes account;
-Cancel Renewal:If you need to cancel the renewal, please manually turn off the auto-renewable function in the iTunes/Apple ID settings, 24 hours before the current subscription period expires;
-Renew:The Apple iTunes account will be deducted within 24 hours before the expiration. After the deduction is successful, the subscription period will be extended by one cycle.";
-Terms of use:https://sleep.freemymemory.com/userAgreement/en
-Privacy Policy:http:/sleep.freemymemory.com/privacyAgreement/en
——————————————————————————
Tips:
This app supports the Apple Health app. After authorization, you can sync your sleep data to the Health app.
Show More

What's New in the Latest Version 3.15.0

Last updated on Jul 20, 2021
Old Versions
Fix known issues and improve experience.
Show More
Version History
3.15.0
Jul 20, 2021
Fix known issues and improve experience.
3.4.0
Jan 6, 2021
1.The 21-day scientific sleep plan will automatically start whlie you start sleep, with a limited free music every day. Check in 21 days & win 30 days Pro;
2.Beautiful Widgets, Fast-start sleep;
3.Bedtime exercises added in the weekend mode;
4.Fix known problems and improve experience;
3.3.0
Dec 31, 2020
1. You can modify the wake up mood;
2. Optimize the display of multiple sleep modes;
3. Fix known problems and improve experience;
3.2.0
Dec 22, 2020
1. Improve the sleep report and add an analysis of the impact of the week on sleep;
2. Optimize the sleep trends graph, show your sleep trends per days, weeks, months;
3. Fix known problems and improve experience;
3.1.1
Dec 7, 2020
1. Add a habit calendar to the statistics page to check the progress of sleep habits at any time;;
2. The blue light filter function returns to the "Bedtime" page after you click "Good Night";
3. Fix known problems and improve experience;
3.1.0
Dec 3, 2020
1. Add a habit calendar to the statistics page to check the progress of sleep habits at any time;;
2. The blue light filter function returns to the "Bedtime" page after you click "Good Night";
3. Fix known problems and improve experience;
3.0.2
Nov 25, 2020
Sleep Theory V3.0.0 is released, immediately update, develop regular sleeping habits, and create a healthy life!
-Help you develop healthy sleeping habits
-Learn and manage your daily sleep status
-Help you fall asleep and improve sleep quality
Sleep Theory V3.0.0 - Regular Sleep,Healthy Life
3.0.0
Nov 20, 2020
Sleep Theory V3.0.0 is released, immediately update, develop regular sleeping habits, and create a healthy life!
-Help you develop healthy sleeping habits
-Learn and manage your daily sleep status
-Help you fall asleep and improve sleep quality
Sleep Theory V3.0.0 - Regular Sleep,Healthy Life
2.14.0
Nov 7, 2020
1.iOS14 widget supported. Listen to recommended sleep aid music from your iPhone’s home screen
2.The local weather added in the sleep report to analyze the impact of weather on sleep quality;
3.Sleep reports support to be shared;
4.Add Naps reminder, you can adjust the reminder time in Profile;
5.Fix known problems and improve experience;
2.12.1
Oct 28, 2020
1.Support sleep aid music combination play. You can combine your favorite music together~
2.Optimize sleep-aid music player
3.Recommended nap time added. Try your power nap!
4.Fix known problems and improve experience
2.12.0
Oct 16, 2020
1.Support sleep aid music combination play. You can combine your favorite music together~
2.Optimize sleep-aid music player
3. Fix known problems and improve experience
2.11.0
Sep 24, 2020
1. Optimize of the sleep report and statistics to make it easier to learn the sleep state;
2. Support Facebook login;
3. Add weekend mode, sleep monitoring without alarm clock;
4. Optimize wake-up bell ringing, and the volume gradually increases to wake you up gently;
5. Optimize sleep quality algorithm;
2.10.0
Sep 10, 2020
1. Optimization of 21-day Sleep Schedule; 21-Day Challenge added to help you develop good sleep habit and gain rewards;
2. Fix known problems and improve experience;
2.9.0
Aug 27, 2020
1. A new rain sounds 4K&HD【Heavy Rain】added,helps you fall asleep in 5 minutes;
2. The animation effect added to the monitoring page to give you a more immersive sleep aid experience;
3. Sharing through the system is supported;
4. Fix known problems and improve experience
2.8.1
Aug 21, 2020
Dear Sleep Theory users, our Limit-time subscription sales in V2.8.0 is temporarily unavailable due to the delay of Apple Store's review. If it has been shown that the limited-time subscription has ended,you can reinstall Sleep Theory afterwards to renew the subscription. We apologize for any inconvenience caused:(
2.7.0
Aug 2, 2020
1. Sleep Restriction Therapy added for severe insomnia.
2. After waking up, you can see today's weather and temperature.
3. Fix known problems and improve experience.
4. Add new category of sleeping music:Rain Sounds,Post Rock

Sleep Theory - Sleep Better FAQ

Click here to learn how to download Sleep Theory - Sleep Better in restricted country or region.
Check the following list to see the minimum requirements of Sleep Theory - Sleep Better.
iPhone
Sleep Theory - Sleep Better supports Chinese, English, Japanese, Korean, Spanish, Thai

Sleep Theory - Sleep Better Alternative

You May Also Like

Get more from Nox Interactive Technology Limited