SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness
$0.99
1.0.1for iPhone, iPad
Age Rating
SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness Screenshots
About SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness
Review (from US) : MAYBE ONE OF THE GREATEST MOST PROFOUND APPS IN THE APP STORE. THIS APP WILL BLOW YOU AWAY. A BEAUTIFUL, BEAUTIFUL APP THAT YOU WILL DELIGHT YOU EVERY DAY. IN CLOSING I WOULD LIKE TO SAY
START YOUR DAY WITH VIBRANT THOUGHTS!
This app contains 2 important mantras, SoHam and Ohm. Please read the instructions explained inside the app, before you start meditation.
SOHAM
SoHam mantra is a universal mantra as it relates to the breath, and everybody breaths. SoHam is a Sanskrit word that means I am that, or I am that I am. SoHum has a tremendous effect in stabilizing the mind in preparation for advancing in meditation.
VALUE OF SOHAM AND BREATH: One of the finest, easiest, and most direct ways to train the breath, and in turn, regulate the nervous system, relax the body, and quiet the mind is through Soham mantra practiced at a steady, slow speed, with exhalation somewhat longer in duration than the inhalation.
Balancing chakras: By training the breath with Soham mantra, moving the attention up and down the central channel of Sushumna, the chakras through which Sushumna travels come into alignment or balance. This brings the mind into a pleasant, peaceful state that is preparation for advancing into the depths of meditation. The Soham mantra is a simple, straightforward method that can be done by virtually all people.
OHM (This meditation is free with the app)
Ohm is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. This mantra is considered to have high spiritual and creative power but despite this, it is a mantra that can be recited by anyone.
HOW TO MEDITATE USING THIS APP? :
Please see details inside the app.
START YOUR DAY WITH VIBRANT THOUGHTS!
This app contains 2 important mantras, SoHam and Ohm. Please read the instructions explained inside the app, before you start meditation.
SOHAM
SoHam mantra is a universal mantra as it relates to the breath, and everybody breaths. SoHam is a Sanskrit word that means I am that, or I am that I am. SoHum has a tremendous effect in stabilizing the mind in preparation for advancing in meditation.
VALUE OF SOHAM AND BREATH: One of the finest, easiest, and most direct ways to train the breath, and in turn, regulate the nervous system, relax the body, and quiet the mind is through Soham mantra practiced at a steady, slow speed, with exhalation somewhat longer in duration than the inhalation.
Balancing chakras: By training the breath with Soham mantra, moving the attention up and down the central channel of Sushumna, the chakras through which Sushumna travels come into alignment or balance. This brings the mind into a pleasant, peaceful state that is preparation for advancing into the depths of meditation. The Soham mantra is a simple, straightforward method that can be done by virtually all people.
OHM (This meditation is free with the app)
Ohm is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. This mantra is considered to have high spiritual and creative power but despite this, it is a mantra that can be recited by anyone.
HOW TO MEDITATE USING THIS APP? :
Please see details inside the app.
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What's New in the Latest Version 1.0.1
Last updated on Sep 14, 2015
Old Versions
1. Meditation cycles adjusted to 3 min time intervals to get the real feel.
2. Blocked screen lock until the meditation is complete.
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Version History
1.0.1
Sep 11, 2015
1. Meditation cycles adjusted to 3 min time intervals to get the real feel.
2. Blocked screen lock until the meditation is complete.
SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness FAQ
Click here to learn how to download SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness in restricted country or region.
Check the following list to see the minimum requirements of SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness.
iPhone
iPad
SoHam - The Mantra for Breathing Meditation/Excercise for Better Living with Good Health, Memory, Concentaration, Fitness, Relaxation, Sleep, Relief and Happiness supports English
