Somnox: Breathe, Relax, Sleep

Meditation, Breathing, Sleep

Free

3.10.0for iPhone, iPad and more

8.5

29 Ratings

Somnox B.V.

Developer

140.1 MB

Size

Apr 8, 2024

Update Date

Health & Fitness

About Somnox: Breathe, Relax, Sleep

Somnox is a huggable companion for relaxation and security, both throughout the day as well as in the night. Somnox simulates a natural, tactile, breathing motion and guides you to peace in a comfortable way. This way your mind becomes quiet and it’s easier to fall (back) asleep.

Somnox helps you sleep better without the need for medication. The Somnox has been proven effective in relieving stress and anxiety, thereby improving the quality of your sleep. As a result, you’ll feel well-rested in the morning and energized throughout the day!

Key features available without a Somnox:
- Sleep program (Dutch only)
We’ll help you rediscover your natural ability to sleep again. Learn step by step how to let go of rules, break through misconceptions and enjoy sleep again. This way we build towards lasting change.

- Daily sleep journal
Capture your sleep quality and thoughts in the Sleep Journal to discover how your sleep evolves over time.

Key features for your Somnox*:
- Create personal breathing programs
Set your personal preferences: change the breathing rate, ratio, intensity and duration on your Somnox for optimal sleep.

- Breathing exercises
Breathe in, breathe out: do a breathing exercise during the day or at bedtime when you need to relax – choose from one of the pre-programmed breathing exercises or create your own.

- Activate Somnox Sense
When activated the Somnox measures your breathing with sensors and automatically adjusts to slow your breathing rate.

- Soothing sounds
Choose your favorite soothing sounds: you can choose from any of the Somnox sounds, such as meditative music, nature sounds or noise.

- Stream your own music
Stream your favorite music and sounds: such as meditations, breathing exercises, podcasts or audiobooks - directly via Bluetooth.

- Receive updates for Somnox
Over-the-air updates: add new features to your Somnox by installing new updates via Wi-Fi.

*Please note that these app features only work in combination with the Somnox sleep companion. You can get yours at https://www.somnox.com.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

What's New in the Latest Version 3.10.0

Last updated on Apr 8, 2024

Old Versions

## New
- Added explanation of each journey in the guide section.
- See a preview of the next available class when completing a previous class.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

Version History

3.10.0

Apr 8, 2024

3.9.9

Mar 29, 2024

## Fixes
- Small improvements

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.8

Mar 19, 2024

## New
- You can now give feedback on the audio lessons. This way we can keep improving the audio lessons.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.7

Mar 11, 2024

## Fixes
- Small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.6

Feb 26, 2024

## Fixes
- Small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.5

Feb 22, 2024

## Fixes
- Small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.4

Feb 20, 2024

## Fixes
- Small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.3

Feb 15, 2024

## New
- When connecting to a Somnox for the first time, users will get an onboarding explaining the basics of Somnox.

## Fixes
- Other small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.2

Jan 25, 2024

## New
- Seek forward or backward in an audio or video lesson. Double tap on the right half to seek forward 15 seconds. Double tap on the left half to seek backward 15 seconds.

## Fixes
- When following an audio or video lesson, the screen will stay awake.
- Other small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.1

Dec 11, 2023

## Fixes
- Fixed some navigational bugs
- Other small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.9.0

Dec 4, 2023

## Fixes
- Added medical disclaimer
- Added links to privacy policy and terms of use
- Fixes and optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.8.10

Mar 27, 2023

## Fixes
- Fixed issue where Somnox could not be found during the re-discovery process.
- Fixed issue where Somnox App would crash when a custom first name was added.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.8.8

Mar 20, 2023

## Fixes
- Fixed issue where Somnox could not be found during the re-discovery process.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.8.4

Dec 28, 2022

## Fixes
- Fixed issue where breathing intensity in the breathing exercises was not set correctly on the Somnox.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.8.3

Dec 9, 2022

## Fixes
- Bug fixes and optimizations.

3.8.2

Nov 16, 2022

## New
- Journal: Easily capture your sleep quality and thoughts each day to discover how your sleep evolves over time.

## Fixes
- Bug fixes and optimizations.
- Fixed a bug where the journal onboarding didn't display correctly on some phones.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.8.1

Nov 15, 2022

## New
- Journal: Easily capture your sleep quality and thoughts each day to discover how your sleep evolves over time.

## Fixes
- Bug fixes and optimizations.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.7.1

Oct 18, 2022

What’s new
Thanks for your feedback! We’ve improved the following:

## New
- During the onboarding breathing guide for the first time, you can now name your Somnox device
- Audio now highlights which track was selected

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.7.0

Oct 18, 2022

What’s new
Thanks for your feedback! We’ve improved the following:

## New
- Added an onboarding guide to help set up your first breathing program for sleep.

## Fixes
- Bug fixes and optimizations.

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

3.6.0

Oct 7, 2022

Thanks for your feedback! We hope you've had a good rest lately. To improve your experience, we have released a new update for the Somnox app.

## New
- Added ‘auto connect’ feature. The app will remember your Somnox when you connect for the first time. Whenever you re-open the app it will automatically try to connect to your Somnox, so you don’t have to search for it anymore.

## Fixes
- Fixed issue where unwanted audio tracks were displayed in the audio menu.

If you have any questions or comments, please feel free to contact us. We want to improve your experience as much as possible. Contact us via the Somnox app, or send us an email at info@somnox.nl.

3.5.2

Sep 6, 2022

Thanks for your feedback! We hope you've had a good rest lately. To improve your experience, we have released a new update for the Somnox app.

## Fixes
- Updated the onboarding screens
- Updated the authentication flow
- Improved overall consistency and stability

If you have any questions or comments, please feel free to contact us. We want to improve your experience as much as possible. Contact us via the Somnox app, or send us an email at info@somnox.nl.

3.5.1

Aug 18, 2022

Thanks for your feedback! We hope you've had a good rest lately. To improve your experience, we have released a new update for the Somnox app.

## New
- Set your own breathing intensity for the breathing exercises. This determines how far the belly of the Somnox will expand.

## Fixes
- Multiple app optimizations have been implemented.

If you have any questions or comments, please feel free to contact us. We want to improve your experience as much as possible. Contact us via the Somnox app, or send us an email at info@somnox.nl.

3.5.0

Jul 29, 2022

Thanks for your feedback! We hope you've had a good rest lately. To improve your experience, we have released a new update for the Somnox app.

## New
- You can now enable ‘Airplane mode’ on your Somnox. This will disable Bluetooth and WiFi until you plug the charger into your Somnox. Use this feature whenever you want to reduce EMF exposure of your Somnox.

If you have any questions or comments, please feel free to contact us. We want to improve your experience as much as possible. Contact us via the Somnox app, or send us an email at info@somnox.nl.

3.4.0

Jun 24, 2022

Thanks for your feedback! We hope you've had a good rest lately. To improve your experience, we have released a new update for the Somnox app.

## Fixes
- Complete new look and feel for the app
- Easier navigation between breathing programs and exercises
- Improved overall user experience of breathing settings

If you have any questions or comments, please feel free to contact us. We want to improve your experience as much as possible. Contact us via the Somnox app, or send us an email at info@somnox.nl.

3.3.3

May 27, 2022

Thanks for your feedback! We hope you've had a good rest lately. To improve your experience, we have released a new update for the Somnox app.

## Fixes
- Made sure the audio timer is not reset when sending a new breathing program or connecting with the Somnox
- Made sure audio playback doesn’t reset when sending a new breathing program to the Somnox
- Made sure you always see the correct status when entering the ‘Stream’ tab
- Made sure you always see the correct audio icon on the home screen, depending on the audio settings

If you have any questions or comments, please feel free to contact us. We want to improve your experience as much as possible. Contact us via the Somnox app, or send us an email at info@somnox.nl.

Feedback Report