Repeated sprints have been proven far more efficient for weight loss and personal fitness than long runs, while also improving your cardiovascular health. In particular, doing such sprint workouts lasting 20 minutes for just 3 times per week has been shown to drastically reduce belly fat, when eating a healthy diet.
Workout start, beginning of sprint and relaxation intervals, and workout completion are all signalled by means of sound alerts, which are also active when your phone is locked, so that you can comfortably go through your exercise routine without having to worry about your phone.
You can now ditch log and boring runs, and feel the challenge and the satisfaction of speed, while seeing real results on your fitness level, with the help of SprintTimer.
Are you ready to go? Starting Workout… Sprint! Relax! Sprint!… until your Workout is Complete!
- 0.6 MB
- Update Date:
- Georgina Lupu
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it