Squeeze Time - Kegel exercises
Strengthen your pelvic floor
FreeOffers In-App Purchases
1.4.1for iPhone, iPad
Age Rating
Squeeze Time - Kegel exercises Screenshots
About Squeeze Time - Kegel exercises
Squeeze Time is the perfect app for you who want to start training the pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Do as many other women today and train your pelvic floor daily with Squeeze Time! Download Squeeze Time today!
*** Statistics ***
Get lots of fun and useful stats to track your history!
*** Never miss a Kegel Exercise again! ***
Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus!
*** Create your own exercises ***
Improve yourself and create your own exercises that you can design the way you want them!
*** Squeeze Friends ***
Team up with your friends and get inspired and push each other! Set common goals and achieve them, every day!
*** Story ***
Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend!
Download Squeeze Time today!
*** Statistics ***
Get lots of fun and useful stats to track your history!
*** Never miss a Kegel Exercise again! ***
Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus!
*** Create your own exercises ***
Improve yourself and create your own exercises that you can design the way you want them!
*** Squeeze Friends ***
Team up with your friends and get inspired and push each other! Set common goals and achieve them, every day!
*** Story ***
Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend!
Download Squeeze Time today!
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What's New in the Latest Version 1.4.1
Last updated on Nov 22, 2023
Old Versions
Fixed notifications not showing when phone was in silent mode
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Version History
1.4.1
Nov 22, 2023
Fixed notifications not showing when phone was in silent mode
1.4.0
Nov 13, 2023
Your privacy is very important to me, therefore I added ads consent for you to approve to show the ads.
- Added possibility to reorder exercises, just the way you like it
- Added possibility to reorder exercises, just the way you like it
1.3.9
May 24, 2023
- Fix streak counter when adding exercises manually
- Minor UI improvements
- Added localizations for french, portuguese, italian and spanish
- Minor UI improvements
- Added localizations for french, portuguese, italian and spanish
1.3.8
Apr 24, 2023
- Minor bug fixes and improvements
1.3.7
Apr 21, 2023
Thank you all for using and contributing to the app with feedback and reviews! This release includes the following:
- More statistics, on the history tab, you can now get some useful comparisons week to week and month to month
- You can now register an completed exercise manually from the history tab
- More statistics, on the history tab, you can now get some useful comparisons week to week and month to month
- You can now register an completed exercise manually from the history tab
1.3.6
Jan 16, 2023
Notifications: Added a warning when permission is denied
1.3.5
Apr 1, 2022
- Added a monthly overview to see which days you achieved your daily goal!
- Minor UI improvements
- Minor UI improvements
1.3.4
Jan 11, 2022
- Minor UI improvements
1.3.3
Dec 3, 2021
- Minor UI improvements
1.3.2
Aug 27, 2021
- You can now change the app icon to something that suits you better!
- Minor bug fixes
- Minor bug fixes
1.3.1
Aug 5, 2021
After months of hard working, we can finally release our latest, coolest feature: Squeeze Friends.
It's a place for you to accomplish your daily goals, together with others!
Create groups, invite your friend, keep up your goal streaks... Yeah, just makes your pelvic floor exercises a little more fun to do!
It's a place for you to accomplish your daily goals, together with others!
Create groups, invite your friend, keep up your goal streaks... Yeah, just makes your pelvic floor exercises a little more fun to do!
1.3.0
Aug 2, 2021
After months of hard working, we can finally release our latest, coolest feature: Squeeze Friends.
It's a place for you to accomplish your daily goals, together with others!
Create groups, invite your friend, keep up your goal streaks... Yeah, just makes your pelvic floor exercises a little more fun to do!
It's a place for you to accomplish your daily goals, together with others!
Create groups, invite your friend, keep up your goal streaks... Yeah, just makes your pelvic floor exercises a little more fun to do!
1.2.3
Apr 8, 2021
Design improvements and some bug fixes
1.2.2
Mar 29, 2021
- Do you get a reminder when it does not really fit? Now you can snooze the reminder for a little while as it feels better to perform the exercise!
- Now you can also set up a reminder immediately after an exercise
- Now you can also set up a reminder immediately after an exercise
1.2.1
Feb 5, 2021
- Keep going! We added a streak counter to ensure you do your Kegel exercises daily!
- Added a volume button to the timer, also made it possible to have a sound when your phone is in silent mode
- Added a volume button to the timer, also made it possible to have a sound when your phone is in silent mode
1.2.0
Feb 1, 2021
- Keep going! We added a streak counter to ensure you do your Kegel exercises daily!
- Added a volume button to the timer, also made it possible to have a sound when your phone is in silent mode
- Added a volume button to the timer, also made it possible to have a sound when your phone is in silent mode
1.1.8
Jun 8, 2020
- Dark mode is here!
- Now you can see the latest exercise during the entire time you do the exercise
- Now you can see the latest exercise during the entire time you do the exercise
1.1.7
Jun 6, 2020
- Dark mode is here!
- Now you can see the latest exercise during the entire time you do the exercise
- Now you can see the latest exercise during the entire time you do the exercise
1.1.6
Mar 21, 2020
- Minor bug fix
1.1.5
Feb 18, 2020
- Pause the exercise when you feel like!
1.1.4
Feb 12, 2020
- German translations
1.1.3
Feb 6, 2020
- Here comes a discreet / neutral practice mode for those who want to tone down the colors during the exercise
- Up / Down arrows when creating exercises can now be held down
- Minor bug fixes
- Up / Down arrows when creating exercises can now be held down
- Minor bug fixes
1.1.2
Feb 5, 2020
- Here comes a discreet / neutral practice mode for those who want to tone down the colors during the exercise
- Up / Down arrows when creating exercises can now be held down
- Minor bug fixes
- Up / Down arrows when creating exercises can now be held down
- Minor bug fixes
1.1.1
Jan 3, 2020
Celebrating the new year with a whole new look! Easier, simpler and better!
1.1.0
Jan 2, 2020
Celebrating the new year with a whole new look! Easier, simpler and better!
Squeeze Time - Kegel exercises FAQ
Click here to learn how to download Squeeze Time - Kegel exercises in restricted country or region.
Check the following list to see the minimum requirements of Squeeze Time - Kegel exercises.
iPhone
Requires iOS 16.0 or later.
iPad
Requires iPadOS 16.0 or later.
Squeeze Time - Kegel exercises supports English, Danish, French, German, Italian, Norwegian Bokmål, Portuguese, Spanish, Swedish
Squeeze Time - Kegel exercises contains in-app purchases. Please check the pricing plan as below:
Squeeze Time - Premium
$4.99