Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Stand Up! Take a break! Screenshots

iPad

iPhone

About Stand Up! Take a break!

What is Stand Up!

Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time. We recommend a minimum of one standing break every hour.

Why Stand Up!
The American Medical Association (AMA) agrees that sitting for extended periods of time can be bad for personal health. Their policy recommends organizations offer sitting alternatives, including standing desks.

Excessive sitting impacts our body’s metabolic system, sedentary lifestyles increase the risk of cardiovascular disease. Global studies show, on average, we sit 7.7 hours a day, and some results estimate people sit up to 15 hours a day!

The obvious remedy to sitting disease is standing! Stand Up is the free app that helps you remember to get up at regular intervals: setup your work time and your break time... StandUp does the rest!

If this app is useful for your wellness... vote us!