Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Stretching & Flexibility Plan Screenshots

iPad

iPhone

About Stretching & Flexibility Plan

Stretching is very important for flexibility, the range of motion and injury prevention. This app provides a great tool for getting efficient, powerful but yet easy to complete stretching session:

Features:

- 30 most effective stretching exercises
- Choose from 15 ready workout programs
- Make your own custom workout
- Set your exercise timer
- Understand which muscles are affected
- Listen to your favorite music when you are stretching
- Modify sound and vibration effects

Stretching Benefits:

- Stretching primes your muscles for exercise
- Stretching improves your exercise form
- Stretching strengthens your muscles
- Stretching improves your flexibility
- Stretching boosts your joint health
- Stretching helps you sleep better
- Stretching improves your posture
- Stretching eases back pain
- Stretching prevents injury
- Stretching relieves stress

Workout Programs Included:

- Baseball Stretching Routine
- Basketball Stretching Routine
- Cricket Stretching Routine
- Cyclist Stretching Routine
- Golf Stretching Routine
- Hockey Stretching Routine
- MMA Stretching Routine
- Morning Stretching Routine
- Rugby Stretching Routine
- Running Stretching Routine
- Soccer Stretching Routine
- Swimming Stretching Routine
- Tennis Stretching Routine
- Volleyball Stretching Routine
- Walking Stretching Routine
- My Workout Routine

Download Stretching app and stay healthy!!!

What's New in the Latest Version 1.5.2

Last updated on Oct 21, 2018

Old Versions

- Fixed small bugs.

Version History

1.5.2

Oct 21, 2018

- Fixed small bugs.

1.5

Nov 10, 2017

Compatible for iPhone X

1.4

Nov 8, 2017

- bug fixed

1.3

Sep 23, 2017

- Some minor changes

1.2

Aug 31, 2017

- New cool icon
- New in-app purchase

1.1

Aug 28, 2017

- New cool icon
- New in-app purchase

1.0

Aug 15, 2017

Feedback Report

Stretching & Flexibility Plan FAQ

How to download Stretching & Flexibility Plan if it’s not available in your country?

Click here to learn how to download Stretching & Flexibility Plan in restricted country or region.

What's the minimum requirements to run Stretching & Flexibility Plan?

Check the following list to see the minimum requirements of Stretching & Flexibility Plan.

iPhone

Requires iOS 8.0 or later.

iPad

Requires iPadOS 8.0 or later.

iPod touch

Requires iOS 8.0 or later.

What language does Stretching & Flexibility Plan support?

Stretching & Flexibility Plan supports English, Dutch, Estonian, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish