Pat is a multiple times best selling author, strength and conditioning coach, speaker and presenter, musician, podcaster, and Tae Kwon Do blackbelt. (He keeps himself fairly busy.)
His website is http://www.ChroniclesOfStrength.com, where he blogs regularly on Generalism--good getting to great at many things--and minimalism-- helping people do more with less. He's also big on kettlebells.
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