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STRONGher Fitness

STRONGher Fitness

7.3.0 for iPhone, iPad
Free
0

0 Ratings

Update Date

2017-08-29

Size

36.1 MB

Screenshots for iPhone

More Screenshots for iPad
STRONGher Fitness Description
A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!

Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).

The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
STRONGher Fitness 7.3.0 Update
2017-08-29 Version History
Upgrades and bug fixes
More
More Information
Price:
Free
Version:
7.3.0
Size:
36.1 MB
Update Date:
2017-08-29
Language:
English
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