STRONGher Fitness
Free
7.3.0for iPhone, iPad
Age Rating
STRONGher Fitness Screenshots
About STRONGher Fitness
A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).
The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus
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What's New in the Latest Version 7.3.0
Last updated on Aug 29, 2017
Old Versions
Upgrades and bug fixes
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Version History
7.3.0
Aug 29, 2017
Upgrades and bug fixes
STRONGher Fitness FAQ
Click here to learn how to download STRONGher Fitness in restricted country or region.
Check the following list to see the minimum requirements of STRONGher Fitness.
iPhone
iPad
STRONGher Fitness supports English