Sun Salutation Yoga Positions

Sun Salutation Yoga Positions


4 Surya Namaskar Relaxation


Free

1.2for iPhone, iPad and more
Rehegoo
Developer
83 MB
Size
Feb 20, 2020
Update Date
Medical
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Sun Salutation Yoga Positions Screenshots
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Sun Salutation Yoga Positions posterSun Salutation Yoga Positions posterSun Salutation Yoga Positions posterSun Salutation Yoga Positions posterSun Salutation Yoga Positions poster

About Sun Salutation Yoga Positions

Have you just started exploring the fascinating and enticing world of yoga? If you are a novice to this millenary practice, Sun Salutations Yoga Positions is the app for you! The Sun Salute is one of the most recognizable and famous of the Hatha sequences, typically conducted during a morning meditation session while on an empty stomach.

These restorative positions of the asanas are sure to energize your body for the whole day. They are some of the most simple and easy yoga exercises, and the whole sequence takes usually about 8 minutes total. For a novice, however, conducting a Sun Salutation the correct way may not be as simple as it is for a Yogi Master. This is where our app can come in your help, both with the timing of your exercises and on how to carry them out.

Sun Salutation Yoga Positions will help you through it all. A voice will guide you on how to move your body, and on how to moderate your breathing. Start the sequence, and a figure will show you how to move into each and every one of these 12 simple steps. Just follow the voice, and play one of our relaxing songs in the background. These 12 tracks were inspired by the positions of the Sun Salutation. “Tadasana Begin” song is free, while the others can be obtained purchasing the premium pack!

1. Tadasana Begin (Mountain Pose)
2. Urdhva Hastasana Begin (Upward Salute)
3. Uttanasana Begin (Standing Forward Bend)
4. Anjaneyasana (Crescent Lunge Pose)
5. Utthita Chaturanga Dandasana (Plank Pose)
6. Chaturanga Dandasana (Four-Limbed Staff Pose)
7. Urdhva Mukha Svanasana (Upward-Facing Dog Pose)
8. Adho Mukha Svanasana (Downward-Facing Dog Pose)
9. Anjaneyasana (Half Standing Forward Bend)
10. Uttanasana End (Standing Forward Bend)
11. Urdhva Hastasana End (Upward Salute)
12. Tadasana End (Mountain Pose)

To make this experience even more relaxing, we added six amazing sounds of nature which you can add as a background while meditating. The first one is free, while the others are exclusively contained in the premium version of this app! The natural sounds list is as follows:

1 - Ocean Waves
2 - Approaching Storm
3 - Rain Sound
4 - Mighty Forest
5 - Early Morning
6 - Flowing River

By obtaining the premium version of Sun Salutations, you will unlock two other exclusive features. You will be able to activate a timer to lengthen the duration of the guided exercise, and all ads will be completely removed.

We hope that many people will enjoy or discover the health benefits of yoga thanks to this app. May you be able to improve your postures or experience healthy weight loss. For any suggestions, problems or requests, please contact us at support@rehegoo.com
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What's New in the Latest Version 1.2

Last updated on Feb 20, 2020
Old Versions
◉ Timer bug has been fixed! Sorry for troubles!
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Version History
1.2
Feb 20, 2020
◉ Timer bug has been fixed! Sorry for troubles!
1.1
Feb 6, 2020
◉ Thank You for using our application!
◉ Minor bug fixes!
◉ General Improvements!
1.0
Jan 30, 2017

Sun Salutation Yoga Positions FAQ

Click here to learn how to download Sun Salutation Yoga Positions in restricted country or region.
Check the following list to see the minimum requirements of Sun Salutation Yoga Positions.
iPhone
Requires iOS 9.0 or later.
iPad
Requires iPadOS 9.0 or later.
iPod touch
Requires iOS 9.0 or later.
Sun Salutation Yoga Positions supports English, Italian

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