Superchill Muscle Relaxation
Progressive Muscle Relaxation
FreeOffers In-App Purchases
1.7.3for iPhone, iPod touch
8.9
93 Ratings
Björn Schefzyk
Developer
14.5 MB
Size
May 26, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Superchill Muscle Relaxation Screenshots
About Superchill Muscle Relaxation
Superchill is an audio-guided meditation app that will help you relax and relief stress using the medically-proven Progressive Muscle Relaxation technique, developed by the physician who literally invented the word "relax" [1].
Integrates with the Apple Health app.
Unlike other mediation apps, Superchill combines the mind and the body, offering effective sessions shorter than 10 minutes. All meditation sessions are in English language with high-quality production value and without background music.
Progressive Muscle Relaxation effectively relieves stress by tensing muscles and then focussing on the feeling of negative energy leaving your body when you relax them.
Features:
+ Choose the duration of your audio meditation session (2, 5 or 10 minutes)
+ Connect with Apple Health to see all your workout and meditation data in one place
+ Get motivated by inspiring quotes
+ Start with 3 free sessions
+ Earn free sessions by inviting your friends & family
+ Continue for just $0.99/month (our your local currency equivalent)
Feedback from real users:
---
The pace and voice are great, and it’s really making a difference!
Simple language; calming voice.
I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout.
I like how simplistic the interface is and that there is not an overload of features.
It fells like a personal trainer for relaxing. Nice App! Good work!
---
Feedback from a real medical doctor:
---
I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful.
---
Start for free today!
---
Terms of Use: https://superchillapp.co/terms.html
[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
Integrates with the Apple Health app.
Unlike other mediation apps, Superchill combines the mind and the body, offering effective sessions shorter than 10 minutes. All meditation sessions are in English language with high-quality production value and without background music.
Progressive Muscle Relaxation effectively relieves stress by tensing muscles and then focussing on the feeling of negative energy leaving your body when you relax them.
Features:
+ Choose the duration of your audio meditation session (2, 5 or 10 minutes)
+ Connect with Apple Health to see all your workout and meditation data in one place
+ Get motivated by inspiring quotes
+ Start with 3 free sessions
+ Earn free sessions by inviting your friends & family
+ Continue for just $0.99/month (our your local currency equivalent)
Feedback from real users:
---
The pace and voice are great, and it’s really making a difference!
Simple language; calming voice.
I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout.
I like how simplistic the interface is and that there is not an overload of features.
It fells like a personal trainer for relaxing. Nice App! Good work!
---
Feedback from a real medical doctor:
---
I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful.
---
Start for free today!
---
Terms of Use: https://superchillapp.co/terms.html
[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
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What's New in the Latest Version 1.7.3
Last updated on May 26, 2023
Old Versions
Made the app free to use for a limited time while we re-implement subscription management
Show More
Version History
1.7.3
May 26, 2023
Made the app free to use for a limited time while we re-implement subscription management
1.7.2
Jul 24, 2022
Added more inspirational quotes from the likes of Albert Einstein, Mahatma Gandhi, Mark Twain, Eleanor Roosevelt, and Winston Churchill.
Small bugfixes.
Small bugfixes.
1.7.1
Mar 7, 2021
Small UI improvements
1.7
Jan 24, 2021
Added iOS HealthKit integration
1.6.1
Dec 7, 2020
Minor audio quality improvements
1.6
Nov 23, 2020
Added a 2-minute meditation session if you're strapped for time but want to decompress quickly
1.5.5
Oct 26, 2020
Added sharing feature
1.5.4
Jun 14, 2020
Added a survey link so you can share your feedback to help improve Superchill
1.5.3
Apr 8, 2020
Fixed a bug in subscription management
1.5.2
Feb 15, 2020
Fixed a crash
Added some logging to better fix issues
Added some logging to better fix issues
1.5.1
Feb 11, 2020
Small bugfix
1.5
Feb 10, 2020
You can now start with 3 free meditation sessions with zero commitment.
New user interface design
New user interface design
1.4.2
Feb 7, 2020
Improved some of the pause timing
1.4.1
Feb 2, 2020
Choose between a 5 or 10 minute meditation session length
1.4
Jan 27, 2020
Added achievements screen after meditation session is completed with the ability to share
1.3.1
Jan 23, 2020
Existing users can now continue to use Superchill for free while we roll out subscriptions
1.3
Jan 22, 2020
Superchill is now a monthly subscription (with a 7-day free trial), so we can invest into creating more content for you in the future.
1.2.1
Oct 12, 2019
Minor bugfixes
1.2
Oct 6, 2019
Small improvements
1.1
Sep 30, 2019
More breathing exercises
Supports dark mode on iOS 13
Supports dark mode on iOS 13
1.0
Sep 4, 2019
Superchill Muscle Relaxation FAQ
Click here to learn how to download Superchill Muscle Relaxation in restricted country or region.
Check the following list to see the minimum requirements of Superchill Muscle Relaxation.
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Superchill Muscle Relaxation supports English
Superchill Muscle Relaxation contains in-app purchases. Please check the pricing plan as below:
Superchill Monthly
$0.99
