Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Tabata HIIT. Interval Training Screenshots

iPad

iPhone

About Tabata HIIT. Interval Training

A 4-minute workout that replaces 1 hour of fitness training.

Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds

Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom tabata workout!

Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Apple Health
• Choose your color theme

It's time to train!

Help us translate into your language:
http://translate.axiomrun.com

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https://www.facebook.com/axiomrun

What's New in the Latest Version 3.7

Last updated on Feb 23, 2024

Old Versions

Fixed a bug when restoring a purchase.

Version History

3.7

Feb 23, 2024

Fixed a bug when restoring a purchase.

3.6

Feb 22, 2024

Improved workouts

3.5

Jan 23, 2024

Improved workouts

3.4

Dec 26, 2023

Added the exercise - Plank

3.3

May 11, 2023

improved statistics

3.2

Aug 25, 2022

Improved exercise animation

3.1

Jun 3, 2022

Added the ability to delete an account that is used to sync data in the cloud

3.0

Sep 30, 2021

+ Added the Apple Watch app
+ Improved exercise animation

2.3

Jan 28, 2021

Added sync data with cloud (turn on in settings)

2.2

Jan 26, 2021

Added sync data with cloud (turn on in settings)

2.1

Oct 2, 2020

bug fixes

2.0

Sep 23, 2020

+ new workout plans (paid)

1.19

Jun 17, 2020

+ User weight can be set to 100 grams accuracy
+ Added link to "Lose Weight in 30 Days" app

1.18

Apr 23, 2020

improved stability of app

1.17

Mar 19, 2020

bug fixes

1.16

Mar 12, 2020

bug fixes

1.15

Mar 6, 2020

bug fixes

1.14

Feb 12, 2020

translation into French, Hindi, Indonesian, Italian, Korean, Dutch, Turkish, Chinese

1.13

Feb 7, 2020

translation into French, Hindi, Indonesian, Italian, Korean, Dutch, Turkish, Chinese

1.12

Dec 6, 2019

translation into Spanish and Japanese

1.11

Nov 21, 2019

translation into Polish and Portuguese

1.10

Aug 20, 2019

Added: link to Barbell Workout

1.9

Jul 7, 2019

Optimized for iPad

1.8

May 27, 2019

+ reset standard workout to defaults
* bug fixes

1.7

May 3, 2019

* changed application design
* creating your own training is possible only after activation
* summary statistics for all workouts on the main screen (after activation)

Feedback Report

Tabata HIIT. Interval Training FAQ

How to download Tabata HIIT. Interval Training if it’s not available in your country?

Click here to learn how to download Tabata HIIT. Interval Training in restricted country or region.

What's the minimum requirements to run Tabata HIIT. Interval Training?

Check the following list to see the minimum requirements of Tabata HIIT. Interval Training.

iPhone

Requires iOS 15.0 or later.

iPad

Requires iPadOS 15.0 or later.

Apple Watch

Requires watchOS 7.4 or later.

iPod touch

Requires iOS 15.0 or later.

What language does Tabata HIIT. Interval Training support?

Tabata HIIT. Interval Training supports English, Czech, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish