Ten Percent Rule Running
$0.99
2.0for iPhone
Age Rating
Ten Percent Rule Running Screenshots
About Ten Percent Rule Running
Create multi-week training plans based on current weekly distance (miles or kilometers) and hours. Incrementally increase weekly distance and/or speed by desired percentages. The calculated training plan includes weekly distance, hours, and speed for up to 6 months. Average speed is displayed in minutes per mile (or kilometer). The training plan can be shared or saved for future reference by email.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
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What's New in the Latest Version 2.0
Last updated on Sep 29, 2016
Old Versions
Updated for latest iOS version.
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Version History
2.0
Jun 30, 2010
Updated for latest iOS version.
Ten Percent Rule Running FAQ
Click here to learn how to download Ten Percent Rule Running in restricted country or region.
Check the following list to see the minimum requirements of Ten Percent Rule Running.
iPhone
Ten Percent Rule Running supports English