The 30 Day Squat Challenge
Butt and Thigh Workout At Home
FreeOffers In-App Purchases
22.0.1for iPhone, iPad and more
8.5
3 Ratings
Stefan Roobol
Developer
37 MB
Size
Oct 25, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
The 30 Day Squat Challenge Screenshots
About The 30 Day Squat Challenge
Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
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What's New in the Latest Version 22.0.1
Last updated on Oct 25, 2022
Old Versions
New workouts, fresh exercises, and the greatest 30-day challenges.
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Version History
22.0.1
Oct 25, 2022
New workouts, fresh exercises, and the greatest 30-day challenges.
3.2
Dec 3, 2019
New design
3.1
Jan 2, 2019
bug fixes and performance improvements
3.0
Dec 28, 2018
bug fixes and performance improvements
2.1
Jun 11, 2018
New design
2.0
Mar 22, 2018
New design
1.0.5
Dec 15, 2016
New design
1.0
Dec 8, 2016
The 30 Day Squat Challenge FAQ
Click here to learn how to download The 30 Day Squat Challenge in restricted country or region.
Check the following list to see the minimum requirements of The 30 Day Squat Challenge.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
The 30 Day Squat Challenge supports English
The 30 Day Squat Challenge contains in-app purchases. Please check the pricing plan as below:
For Beginners
$1.99
60-Day Squat
$1.99
Squat Variations
$1.99
Full Bundle
$4.99
Create Challenges
$2.99
Remove Ads
$0.99
Create Workouts
$0.99
Tone your Abs, Butt & Thighs
$1.99
Smaller Waist and Round Hips
$1.99
Kickboxing & Squats
$1.99