THE BOD: By Sophie Guidolin THE BOD: By Sophie Guidolin Free Get
THE BOD: By Sophie Guidolin

THE BOD: By Sophie Guidolin

1.1.2 for iPhone
Free
0

0 Ratings

Release Date

2019-08-08

Size

87.5 MB

Screenshots for iPhone

THE BOD: By Sophie Guidolin Description
Streamline your fitness experience & reduce app clutter while gaining access to 100+ recipes, 500+ workouts, expert advice & an active community.

• Crush your goals with the ultimate health & fitness app:
• Choose between flexible dieting or set meal plans
• Personalised macro calculator & tracker
• 100+ healthy recipes with complete nutritional breakdown
• 500+ personalised workouts from beginner to pro
• Video guides & detailed instructions for every exercise
• Train anytime, anywhere - home, gym or outdoors
• Track your progress using personalised stats & photos
• Create your own customisable shopping lists
• Vegetarian option available

FLEXIBLE DIETING OR SET MEALS
Choose between flexible dieting using the Macro Calculator or take the guesswork out of your day & follow set meal plans including a vegetarian option. Delicious, healthy & easy to prepare meals with step-by-step guides.

STEP-BY-STEP RECIPES
Over 100+ healthy recipes designed by qualified nutritionists. Every recipe contains a complete nutritional breakdown so you know exactly how you are tracking every day of your program. Stay organised with interactive shopping lists to make trips to the shop easy.

WORKOUT ANYWHERE
Stay motivated with 500+ flexible training regimes for the gym, home or outdoors. Each exercise is completely customised to your fitness level & contains a step-by-step video guide with detailed instructions from a qualified instructor.

MACRO CALCULATOR
The Macro Calculator determines your daily nutrition goals by calculating the optimal macronutrient ratios based on your individual needs. Whether you want to cut, gain or just maintain - set your goal & we’ll work out the path to get you there.

TRACK YOUR PROGRESS
Keep track of your health & fitness progress through your personalised account. THE BOD App integrates with the Apple Health app so you can track your measurements & weight loss achievements. Plus, THE BOD app keeps you motivated & accountable by recording your progress photos.

TAILORED TO YOU
Enjoy a personalised experience specific to your exact health & fitness level. Our expert formula provides you with the exact weights required to match your unique strength to ensure you’re always pushing harder. From beginner to pro, THE BOD provides a tailored solution just for you.

CUSTOMISABLE SHOPPING LISTS
Enjoy the convenience of interactive shopping lists that can be shared to your devices. Share shopping lists with family & friends to make trips to the shops easy. Tick off items as you go to ensure you don’t forget anything.

ONE-ON-ONE COACH SUPPORT
Contact a coach directly for personalised support via email. We understand that everyone is unique in their journey. Seek guidance & support from our expert trainers to help you achieve your health & fitness goals.

Plan ahead. Live flexibly. Eat well.

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FEEDBACK AND SUPPORT
Email us at support@thebod.com.au or visit our website for live chat support & our online support centre.
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MONTHLY AND ANNUALLY SUBSCRIPTION AUTO-RENEWAL FEATURE

Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal within 24-hours prior to the end of the current period.

Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Any unused portion of a free trial period will be forfeited when a subscription is purchased for that publication, where applicable.

Read full Terms of Service and Privacy Policy: https://www.thebod.com.au/pages/terms-conditions & https://www.thebod.com.au/pages/privacy-policy
THE BOD: By Sophie Guidolin 1.1.2 Update
2019-08-08 Version History
This is a major update to implement multiple new features, address some bug fixes and improvements:
FIXED: An issue that caused some in-app purchases of BOD Bites to not be visible.
FIXED: Improved Flexi Dieting search function
FIXED: Improved visuals and user experience throughout
NEW FEATURE: Tabata Timer
NEW FEATURE: Count Down Timer
NEW FEATURE: Count Up Timer
NEW FEATURE: Ability to record personal best against a timed exercise using the Count Up feature
NEW FEATURE: Frequently Asked Questions (FAQs)
NEW FEATURE: Definitions
NEW FEATURE: Tutorial Pages
NEW FEATURE: My Progress and the ability to record progress photos in time with your weekly training and nutrition
NEW FEATURE: Continue to play music while using THE BOD app

Thank you for using THE BOD App. If you have any feedback or suggestions, please email support@thebod.com.au
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More Information
Price:
Free
Version:
1.1.2
Size:
87.5 MB
Release Date:
2019-08-08
Language:
English
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