The Dumbbell Workout The Dumbbell Workout $1.99
The Dumbbell Workout

The Dumbbell Workout

1.40 for iPhone, iPad
$1.99
0

0 Ratings

Update Date

2018-04-17

Size

24.1 MB

Screenshots for iPhone

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The Dumbbell Workout Description
Build muscle strength without a barbell—with our dumbbell workout, you'll sculpt a better body right now.

Using dumbbells allows you to train one side of your body at a time, which is great for curing any strength imbalances you've developed. And because each limb moves independently, your core has to brace harder to prevent you from tipping to one side.

How To Do It: Perform as straight sets, completing all the prescribed sets for one exercise before moving on to the next. On all one-handed (or one-legged) moves, repeat with opposite limb.
The Dumbbell Workout 1.40 Update
2018-04-17 Version History
Fix BUGs
More
More Information
Price:
$1.99
Version:
1.40
Size:
24.1 MB
Update Date:
2018-04-17
Developer:
WANG XI
Language:
Chinese English
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