The Herban Alchemist
Free
3.0.2for iPhone, iPod touch
Age Rating
The Herban Alchemist Screenshots
About The Herban Alchemist
The Herban Alchemist Philosophy draws from the Ancient Wisdom of Natural Medicine to balance the desires and challenges of Day Indulgences. The Herban Alchemist says “yes” to both Modern Wisdom of the Cultures. Our modern “herban” lifestyle can be fast paced, demanding, indulgent, and extremely out of balance. We need to get back to our roots, in order to experience the alchemy that changes our poor lifestyle habits to positive ones that work for us long term.
The Herban Alchemist, Dr. Gabrielle Francis, leads you through the program with nuts-and-bolts steps, and provides invaluable techniques and information, including lists of foods to aim for and avoid, a simple no-starvation detox, and exercise tips—for both body and spirit—that are easily adaptable to your individual lifestyle.
APP FEATURES:
• Customized Nutritional Whole Food Based Eating Plans: Choose from your choice of the Signature Rx Star Remedy or specialty plans such as: Paleo, Keto, Adrenal, Thyroid, Vegetarian, Vegan, Anti-Inflammatory, Cardio Metabolic, Mediterranean, Clean Eating, and so many more.
• Hundreds of Easy to Prepare Recipes
• Shopping Lists
• Meditation and Mindfulness
• Exercise, Yoga, and Fitness
• Lifestyle guidelines
• Trackers to monitor progress via activities and health measurements. Integrates with the Apple Health kit for easy tracking!
• Positive Affirmations and Quotes
• Downloads of Guides, Recipes, and more.
Life is meant to be a Celebration and Adventure.
You shouldn’t have to sacrifice the joy in life in order to be healthy. It is quite the contrary; when you feel healthy and energetic, you will love your life so much more!
Download The Herban Alchemist APP from MBODY360…and begin your healing Adventure!
The Herban Alchemist, Dr. Gabrielle Francis, leads you through the program with nuts-and-bolts steps, and provides invaluable techniques and information, including lists of foods to aim for and avoid, a simple no-starvation detox, and exercise tips—for both body and spirit—that are easily adaptable to your individual lifestyle.
APP FEATURES:
• Customized Nutritional Whole Food Based Eating Plans: Choose from your choice of the Signature Rx Star Remedy or specialty plans such as: Paleo, Keto, Adrenal, Thyroid, Vegetarian, Vegan, Anti-Inflammatory, Cardio Metabolic, Mediterranean, Clean Eating, and so many more.
• Hundreds of Easy to Prepare Recipes
• Shopping Lists
• Meditation and Mindfulness
• Exercise, Yoga, and Fitness
• Lifestyle guidelines
• Trackers to monitor progress via activities and health measurements. Integrates with the Apple Health kit for easy tracking!
• Positive Affirmations and Quotes
• Downloads of Guides, Recipes, and more.
Life is meant to be a Celebration and Adventure.
You shouldn’t have to sacrifice the joy in life in order to be healthy. It is quite the contrary; when you feel healthy and energetic, you will love your life so much more!
Download The Herban Alchemist APP from MBODY360…and begin your healing Adventure!
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What's New in the Latest Version 3.0.2
Last updated on Jan 3, 2024
Old Versions
Bugfixes and improvements
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Version History
3.0.2
Jan 3, 2024
Bugfixes and improvements
3.0.1
Nov 17, 2023
Bugfixes and improvements
3.0.0
Oct 23, 2023
Bugfixes and improvements
2.9.7
Oct 10, 2023
Bugfixes and improvements
2.9.6
Sep 18, 2023
Bugfixes and improvements
2.9.5
Sep 6, 2023
Bugfixes and improvements
2.9.4
Jul 25, 2023
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
2.9.3
Jun 6, 2023
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
2.9.2
May 2, 2023
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
2.9.1
Apr 21, 2023
Bugfixes and improvements
2.9.0
Feb 24, 2023
Bugfixes and improvements
2.8.6
Feb 14, 2023
Bugfixes and improvements
2.8.4
Feb 8, 2023
Bugfixes and improvements
2.8.3
Jan 11, 2023
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
2.8.0
Jul 1, 2022
Added the ability for user to request an account deletion.
2.7.7
May 9, 2022
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
2.7.5
Mar 28, 2022
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
2.7.4
Mar 2, 2022
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
The Track screen has a new look
A calendar picker is added to navigate between days of plan on the Track screen
The Track screen has a new look
A calendar picker is added to navigate between days of plan on the Track screen
2.7.2
Jan 11, 2022
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
Now the Time to Onset and Duration are shown on the Medication screen entries
The Medication category has a new icon
New flow to add Medication entries
Now the Time to Onset and Duration are shown on the Medication screen entries
The Medication category has a new icon
New flow to add Medication entries
2.7.1
Dec 22, 2021
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
Now the Meal name is shown instead of the Recipe name on the On Plan section on Meal screens
Now the Meal name is shown instead of the Recipe name on the On Plan section on Meal screens
2.7.0
Dec 9, 2021
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
Now the recipe's photo are shown
The functionality to start the plan is improved
Now the recipe's photo are shown
The functionality to start the plan is improved
2.6.9
Nov 16, 2021
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
When FaceID/TouchID is disabled on the device the option to sign using biometric is shown or not on the Profile screen
When FaceID/TouchID is disabled on the device the option to sign using biometric is shown or not on the Profile screen
2.6.7
Oct 15, 2021
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
Body temperature, Blood pressure, Blood glucose, Water intake, and Waist circumference can be synchronized from HealthKit
Water intake can be synchronized from Fitbit
Body temperature, Blood pressure, Blood glucose, Water intake, and Waist circumference can be synchronized from HealthKit
Water intake can be synchronized from Fitbit
2.6.6
Oct 1, 2021
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
Improvements to enter entries using VoiceOver in the Body and Notes screen
Acronyms translations to improve VoiceOver speech
Accessibility improvements in the track screens with VoiceOver
Tour graphics are updated
Intermittent Fasting goal is shown in hours
Improvements to enter entries using VoiceOver in the Body and Notes screen
Acronyms translations to improve VoiceOver speech
Accessibility improvements in the track screens with VoiceOver
Tour graphics are updated
Intermittent Fasting goal is shown in hours
2.6.5
Sep 10, 2021
Thank you for using the The Herban Alchemist app! In this version, we have included some fixes and improvements.
Improvements to enter entries using VoiceOver in the track screens
Acronyms translations to improve VoiceOver speech
Accessibility improvements in the track screens with VoiceOver
Improvements to enter entries using VoiceOver in the track screens
Acronyms translations to improve VoiceOver speech
Accessibility improvements in the track screens with VoiceOver
The Herban Alchemist FAQ
Click here to learn how to download The Herban Alchemist in restricted country or region.
Check the following list to see the minimum requirements of The Herban Alchemist.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
The Herban Alchemist supports English