THE LAGREE STUDIO
HILL COUNTRY GALLERIA | DOWNTOWN AUSTIN | ARBOR TOWN SQUARE
PREMIER LAGREE FITNESS, MEGAFORMER AND VERSACLIMBER STUDIOS IN TEXAS.
WHOLE BODY FITNESS
This HIIT, Strength Training and Pilates-Inspired workout utilizes the Lagree Fitness Method, Megaformer M3S and the VersaClimber SM to effectively combine Strength, Endurance, Balance, Core, Mobility and Cardiorespiratory training, not only in one session but in each and every move. It is intense on the muscles, but low to no impact and safe on the joints, spine, and connective tissues.
ALL FITNESS LEVELS WELCOME.
PRENATAL AND POSTNATAL MODIFICATIONS AVAILABLE IN EACH CLASS.
Also be sure to check out our website at: https://www.thelagreestudio.com/
- 76.4 MB
- Health & Fitness
- Update Date:
- Valentina Capital, LLC
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