Throwing Throwing $3.99
Throwing

Throwing

1.0 for iPhone, iPad
$3.99
0

0 Ratings

Release Date

2014-03-21

Size

66.6 MB

Screenshots for iPhone

iPhone
More Screenshots for iPad
Throwing Description
Ty Sevin, track and field coach for the U.S. National Team, refined this comprehensive set of exercise modules over the years while working with Olympic athletes. Sevin was himself a four-time U.S. Olympic Trials qualifier in the javelin, as well as a former decathlete and football player. The modules are designed to provide a solid foundation for any athlete involved in a sport that incorporates rotation (golf, tennis, hitting, rowing, hammer throw, etc.) as well as throwing sports (pitching, quarterback, shot, discus, javelin, cricket). The exercises circuits are divided into groups that help you structure your training to improve mobility, activate the shoulder, or build strength. Circuits are color coded to indicate use before or after the main part of your workout. Using this app, review videos of the exercises in groups or click on each exercise to view it full screen.
Throwing 1.0 Update
2014-03-21 Version History
More
More Information
Price:
$3.99
Version:
1.0
Size:
66.6 MB
Genre:
Sports
Release Date:
2014-03-21
Language:
English
More
You May Also Like
Developer Apps