Time for Time, a Mindfulness meditation tool for young people

Free

1.0.3for iPhone

DabApps

Developer

Oct 29, 2015

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Time for Time, a Mindfulness meditation tool for young people Screenshots

iPhone

Time for Time, a Mindfulness meditation tool for young people poster

About Time for Time, a Mindfulness meditation tool for young people

Time For Time is a Mindfulness Meditation tool for young people.

Developed by the Sussex Partnership NHS Trust in partnership with the University of Sussex, Time for Time aims to provide accessible, lifelong tools based in mindfulness meditation. With the hope of creating happier, healthier and more compassionate young people.

In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety and depression as well other physical and emotional problems. Not only can Mindfulness be helpful to those living with emotional problems, it can also be a powerful tool for dealing with day to day stress for everyone.