TracHealth

TracHealth



Free

1.0for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
TracHealth Screenshots
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About TracHealth

TracHealth is all about tracking your health by measuring few parameters using the measurement of some body parts. It will easily help you to calculate your BMI (Body Mass Index), Waist-to-Hip Ratio, Body Fat Percentage and Basal Metabolic Rate (BMR). The results will be very useful to track your fitness and helpful to plan up your fitness activities to build a healthy and fit body.


The health-parameters this app calculates for you:-


• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a person build or the composition of the body weight.


• Waist-to-Hip Ratio: is defined as the waist circumference divided by the Hip circumference. It measures abdominal obesity and therefore can be used as a better indicator of health risks than Body Mass Index.


• Body Fat Percentage: is simply the percentage of fat your body contains. Weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle.

• Basal Metabolic Rate: The BMR or Basal Metabolic Rate is the calorie requirement for your body to function when you are in complete rest. Also, the daily calorie needs for sedentary, Lightly active, Moderately active, Very active, Extra active activity level are calculated.

You can even save your tracked values for future references.
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What's New in the Latest Version 1.0

Last updated on Oct 5, 2017
Version History
1.0
Oct 5, 2017

TracHealth FAQ

Click here to learn how to download TracHealth in restricted country or region.
Check the following list to see the minimum requirements of TracHealth.
iPhone
TracHealth supports English

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