TrainerDay
Indoor Cycling Training
FreeOffers In-App Purchases
4.6.8for iPhone, iPad and more
Age Rating
TrainerDay Screenshots
About TrainerDay
The TrainerDay site has over 20,000 workouts that you can distribute to many platforms. We also have training plans. Our app contains 20-workouts without needing a subscription. Upgrade for full access to unlimited workouts and training plans.
Verified Trainers and devices (Bluetooth only)
- All HR monitors that follow the standard
- Standard Power Meters
- Wahoo Core, Kickr and Snap
- Tacx Neo, Flux, Flow, Vortext and Bushido
- Eilte Direto, Suito
- Saris H2 + H3
- Most other new model trainers should work
NO ANT+ SUPPORT in iOS
It's fast, it's flexible
1) Start your training session in 5-10 seconds (after an initial quick setup)
2) Easily change workouts, intervals, or intensities dynamically during your training session
3) Fast access to ERG and Resistance or Slope training modes
APPLE WATCH IS SUPPORTED
Record your heart rate, see some stats on the watch and start and stop application. When connected to Apple watch your workouts will be saved to Apple Health.
Verified Trainers and devices (Bluetooth only)
- All HR monitors that follow the standard
- Standard Power Meters
- Wahoo Core, Kickr and Snap
- Tacx Neo, Flux, Flow, Vortext and Bushido
- Eilte Direto, Suito
- Saris H2 + H3
- Most other new model trainers should work
NO ANT+ SUPPORT in iOS
It's fast, it's flexible
1) Start your training session in 5-10 seconds (after an initial quick setup)
2) Easily change workouts, intervals, or intensities dynamically during your training session
3) Fast access to ERG and Resistance or Slope training modes
APPLE WATCH IS SUPPORTED
Record your heart rate, see some stats on the watch and start and stop application. When connected to Apple watch your workouts will be saved to Apple Health.
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What's New in the Latest Version 4.6.8
Last updated on Mar 28, 2024
Old Versions
Hotfix authorization
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Version History
4.6.8
Mar 28, 2024
Hotfix authorization
4.6.7
Mar 27, 2024
- Added average workout Watts
- Added feature the Plus Segment
- Improved FTMS
- Changed the smoothing of the chart in history
- Fixed auto-start/stop
- Changed UI
- Other small fixes
- Added feature the Plus Segment
- Improved FTMS
- Changed the smoothing of the chart in history
- Fixed auto-start/stop
- Changed UI
- Other small fixes
4.6.1
Feb 20, 2024
Fixed some devices
4.6.0
Feb 17, 2024
Optimizations
4.5.0
Jan 31, 2024
- Fixed RPM Targets
- Fixed Cycling Power
- Fixed Cycling Power
4.4.8
Jan 30, 2024
- Added Popup message about finishing Ramp Test
- Added Units Metric/Imperial to profile
- Fixed the problem where the zoom would change when returning to the Quick Start tab
- Fixed problem with WOD Intervals
- Fixed updating of list name after workouts update
- Fixed FE-C Erg
- Fixed the problem with activity deletion when there is no intrenet connection
- Changed the displayed data for the next target
- Added Units Metric/Imperial to profile
- Fixed the problem where the zoom would change when returning to the Quick Start tab
- Fixed problem with WOD Intervals
- Fixed updating of list name after workouts update
- Fixed FE-C Erg
- Fixed the problem with activity deletion when there is no intrenet connection
- Changed the displayed data for the next target
4.4.6
Jan 19, 2024
Hotfix Tacx devices
4.4.5
Jan 17, 2024
- Added Smoothing on/off settings
- Fixed ble kickr slope mode
- Fixed a bug with completed workouts not advancing
- Fixed added to favorites in the app does not work
- Fixed refresh button on today tab
- Other small fixes
- Fixed ble kickr slope mode
- Fixed a bug with completed workouts not advancing
- Fixed added to favorites in the app does not work
- Fixed refresh button on today tab
- Other small fixes
4.4.0
Dec 29, 2023
Fixes small bugs
4.3.16
Dec 28, 2023
Improvement ble connection
4.3.5
Dec 20, 2023
Small fixes and optimisation
4.3.4
Dec 12, 2023
Improvement
Small fixes
Small fixes
4.3.0
Nov 27, 2023
- Fixed HR mode
- Fixed saving activity without internet
- Fixed date in activity
- Fixed UI issues
- Fixed Today tab in landscape
- Removed Watts turning red
- Remove BPM increase amount setting
- Other small fixes
- Fixed saving activity without internet
- Fixed date in activity
- Fixed UI issues
- Fixed Today tab in landscape
- Removed Watts turning red
- Remove BPM increase amount setting
- Other small fixes
4.2.2
Nov 13, 2023
- Fixed a problem where the "plan workout completed" checkbox was not working correctly
- Fixed a problem refreshing workouts in the Today tab
- Improved performance
- Fixed a problem refreshing workouts in the Today tab
- Improved performance
4.2.1
Nov 8, 2023
- Added text for a cleaner explanation of subscriptions
- Fixed modes (if you turn on testing mode, all modes are available)
- Changed: after finished the workout, the slope/resistance/hr target does not change
- Fixed modes (if you turn on testing mode, all modes are available)
- Changed: after finished the workout, the slope/resistance/hr target does not change
4.2.0
Nov 7, 2023
- Added Cancel Subscription
- Added Auto switch to HR mode (if this set on segments)
- Fixed auto-rotate on android
- Fixed time zone issues on activities
- Added Auto switch to HR mode (if this set on segments)
- Fixed auto-rotate on android
- Fixed time zone issues on activities
4.1.9
Oct 29, 2023
- Added Send To in Calendar
- Fixed the timing problem
- Fixed the timing problem
4.1.8
Oct 24, 2023
- Fixed the background issue
- Fixed the issue where clicking on the device would result in it staying connected even after returning later
- Enabled the ability to switch to HR mode during any workout
- Making improvements to stability
- Fixed the issue where clicking on the device would result in it staying connected even after returning later
- Enabled the ability to switch to HR mode during any workout
- Making improvements to stability
4.1.7
Oct 13, 2023
- Improvement HR mode and UI
- Fixed the problem with saving FTP and Threshold HR
- Fixed the problem when the last second of a activity session was not saved
- Fixed the problem with saving FTP and Threshold HR
- Fixed the problem when the last second of a activity session was not saved
4.1.6
Oct 11, 2023
- Added the 4th workout of the Today
- Improved performance
- Fixed sending to Garmin
- Fixed the problem where the wrong workout would start
- Improved performance
- Fixed sending to Garmin
- Fixed the problem where the wrong workout would start
4.1.1
Oct 6, 2023
Added languages: Japanese, Simplified Chinese and Traditional Chines
Added connection to third-party services
Added "Sent To" feature
Reworked smoothing of the line
Improvements HR mode
Improvements UI
Fixed a problem with FTMS Felvon X1
Other small fixes
Added connection to third-party services
Added "Sent To" feature
Reworked smoothing of the line
Improvements HR mode
Improvements UI
Fixed a problem with FTMS Felvon X1
Other small fixes
4.0.0
Sep 19, 2023
Improvements to slope/hr/erg button enabling
Improvements to HR for some people
TODAY Feature Improvements
Improvements to BLE connection
Improvements to HR for some people
TODAY Feature Improvements
Improvements to BLE connection
3.9.0
Sep 5, 2023
- Completely reworked the internal rendering of the Chart
3.8.8
Aug 15, 2023
- Added an informational popup on how to enable HR mode
- Added Connections, Strava and TrainerPeaks
- Added a button to reset a workout if the user has selected a workout and has not started yet
- Removed light mode
- Added Connections, Strava and TrainerPeaks
- Added a button to reset a workout if the user has selected a workout and has not started yet
- Removed light mode
3.8.6
Aug 7, 2023
- Fixed a problem with some FTMS devices
TrainerDay FAQ
TrainerDay is available in regions other than the following restricted countries:
Nicaragua
TrainerDay supports English, French, German, Italian, Japanese, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese
TrainerDay contains in-app purchases. Please check the pricing plan as below:
Premium Monthly
$4.99
Click here to learn how to download TrainerDay in restricted country or region.
Check the following list to see the minimum requirements of TrainerDay.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
Apple Watch
Requires watchOS 8.5 or later.
iPod touch
Requires iOS 13.0 or later.
