Vida Health
Therapy and health coaching
Free
4.46.0for iPhone, iPad and more
9.3
1K+ Ratings
Vida Health Inc
Developer
208.4 MB
Size
2024年04月03日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Vida Health 螢幕截圖
About Vida Health
Get the accountability, support, and tools you need to build healthy habits. Whether you want to manage anxiety, lose weight, cope with stress, or beat diabetes, Vida’s therapists and coaches can help you.
PERSONALIZED FOR YOU
Choose a therapist or health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.
ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your therapist or coach.
EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include therapy, stress management, weight loss, diabetes, sleep, and more. Each day, we’ll guide you how to develop new, healthy habits and thought patterns.
PROVEN RESULTS
Vida works. On average, Vida members in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. In weight loss, they lose 7% of their body weight. 75% of those working on blood pressure reduce their hypertension by one full stage. And those working on diabetes see an average A1C reduction of 1.4 points.
A TRUSTED PARTNER
Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health. Vida is in-network with Blue Cross and Blue Shield of Illinois.
*****************
“My therapist helped me overcome stress and anxiety both at home and work.”
- Kytn
“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio
“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey
“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure
“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes
PERSONALIZED FOR YOU
Choose a therapist or health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.
ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your therapist or coach.
EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include therapy, stress management, weight loss, diabetes, sleep, and more. Each day, we’ll guide you how to develop new, healthy habits and thought patterns.
PROVEN RESULTS
Vida works. On average, Vida members in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. In weight loss, they lose 7% of their body weight. 75% of those working on blood pressure reduce their hypertension by one full stage. And those working on diabetes see an average A1C reduction of 1.4 points.
A TRUSTED PARTNER
Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health. Vida is in-network with Blue Cross and Blue Shield of Illinois.
*****************
“My therapist helped me overcome stress and anxiety both at home and work.”
- Kytn
“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio
“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey
“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure
“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes
Show More
最新版本4.46.0更新日誌
Last updated on 2024年04月03日
歷史版本
We make regular updates to improve your app experience based on your feedback. Email us at support@vida.com with any feedback or requests!
- Minor Bug Fixes and Improvements to To Do Sorting
- Minor Bug Fixes and Improvements to To Do Sorting
Show More
Version History
4.46.0
2024年04月03日
We make regular updates to improve your app experience based on your feedback. Email us at support@vida.com with any feedback or requests!
- Minor Bug Fixes and Improvements to To Do Sorting
- Minor Bug Fixes and Improvements to To Do Sorting
4.45.0
2024年03月21日
* Improvements to granting mic and camera permissions for video calls
* Fixed metric logging in a rare case
* Fixed metric logging in a rare case
4.44.0
2024年03月05日
We make regular updates to improve your app experience based on your feedback. Email us at support@vida.com with any feedback or requests!
4.43.0
2024年02月28日
New Features:
Search for messages across all conversations with new chat search!
Quickly repeat logging your recent meals!
Search for messages across all conversations with new chat search!
Quickly repeat logging your recent meals!
4.42.1
2024年02月06日
Minor UI improvements and bug fixes
4.39.0
2024年01月16日
Minor UI improvements and bug fixes
4.38.0
2023年12月13日
Minor UI improvements and bug fixes
4.37.1
2023年11月29日
Minor Bug Fixes
4.37.0
2023年11月27日
Fixes an unread count bug in the chat tab
4.36.0
2023年11月14日
Improvements to chat notifications and minor bug fixes.
4.35.0
2023年10月31日
Minor UI improvements and bug fixes
4.34.0
2023年10月16日
Minor UI improvements and bug fixes
4.33.0
2023年10月03日
Minor UI improvements and bug fixes
4.32.0
2023年09月21日
*Improve the unread message count shown on the app icon’s badge
*Fix rare crashes
*Fix rare crashes
4.31.0
2023年09月06日
- UI Improvements
- Fixed minor bugs
- Fixed minor bugs
4.30.1
2023年09月01日
Fixes a bug preventing some users from opening the app
4.30.0
2023年08月22日
Fiber and saturated fat are now available to sync from Apple Health. Users that have previously authorized other sources will be prompted to enable these as well.
4.29.0
2023年08月09日
Fixed a bug related to Journey Tab UI
UI Improvements related to Video Calls
UI Improvements related to Video Calls
4.28.0
2023年07月25日
Updates and bug fixes
4.27.0
2023年07月11日
- Allow you to edit and delete metrics synced from other sources
- Improvements to metric logging UI
- Improvements to metric logging UI
4.26.0
2023年06月29日
Updates and bug fixes
4.25.0
2023年06月12日
UI updates and bug fixes to improve user experience and provide accessibility accommodation.
4.24.0
2023年05月30日
Minor bug fixes
4.23.1
2023年05月05日
Minor bug fixes
4.23.0
2023年05月01日
UI updates and bug fixes to improve user experience and provide accessibility accommodation.
Vida Health FAQ
點擊此處瞭解如何在受限國家或地區下載Vida Health。
以下為Vida Health的最低配置要求。
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Vida Health支持English, Spanish
相關視頻
Latest introduction video of Vida Health on iPhone