心脏病菜谱

心脏病菜谱



Free

1.1for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About 心脏病菜谱

心脏病患者注意事项:


预防心脏病的措施

1.少油、少盐、少糖的饮食原则。

2.多吃高纤维的蔬菜水果、多选择全谷类食物、或未加工的豆类,如芥蓝菜、空心菜、地瓜、芋头、竹笋、芦笋、韶身、糙米、燕麦、全麦面包、黄豆、红豆、绿豆⋯等。

3.多摄取维生素E,可以强化心肌,防止血凝块的形成,减少胆固醇,如小麦胚芽、芝麻、橄榄油⋯等。

4.适度的运动,以解除压力。

5.宜少量多餐。

6.多吃大豆卵磷脂,可分解脂肪与不良胆固醇,防范因血凝块而引起的中风。
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最新版本1.1更新日誌

Last updated on 2017年01月07日
歷史版本
新增菜谱
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Version History
1.1
2017年01月04日
新增菜谱

心脏病菜谱 FAQ

點擊此處瞭解如何在受限國家或地區下載心脏病菜谱。
以下為心脏病菜谱的最低配置要求。
iPhone
心脏病菜谱支持English

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