Regular use of this app can allow you reprogram your mind and eating patterns to lose the weight you want to..
With this app you can:
- Break unwanted eating habits
- Find internal resources to help you lose weight
- Change negative thought patterns to help you lose weight
- Feel better about activity and exercise
The app starts with an effective relaxation introduction then follows with a specially constructed sequence to help you lose the weight you want to and be on the path to becoming fitter and healthier.
To get the maximum benefit, listen to this daily for at least 14 days.
- 110.7 MB
- Release Date:
- Tom MacKay
Safe to Download