Uprise - Mental Resilience
Free
2.1.14for iPhone, iPad and more
Age Rating
Uprise - Mental Resilience Screenshots
About Uprise - Mental Resilience
UPRISE
"Uprise is a research-backed resilience program that shows you the top skills to improve mental fitness based on scientific evidence. Uprise can be accessed with a code from your employer, insurer or university so that all services are completely free for users.
The Uprise app can:
* Access an AI-driven chatbot to learn skills quickly and interactively
* Access a library of the most effective skills to self-manage mental fitness via 4 min videos
* Connect you with a coach (fully licenced psychologist or counsellor with coach training) via chat, phone or video to help you learn skills and get support with key issues
* Track your wellbeing and stress levels over time and get recommended activities
* Book additional services like therapy sessions, coaching or mental health training if needed
Uprise is backed by research including:
* 14 studies by Uprise founder, Dr. Jay Spence examining the protocols that are used in the Uprise program
* An upcoming publication of a randomised controlled trial of Uprise for university students
* An upcoming publication of an open trial of Uprise for employees of a large multinational firm
Uprise is confidential and your data is secure:
* When we collect data for research studies you’ll be given an option to consent or decline and all publications are de-identified
* When we collect information for an outcomes report for your employer or insurer all reports are de-identified and no information is ever disclosed that could personally identify you
* All conversations with your Uprise coach are completely confidential and never shared outside Uprise
* Uprise is GDPR and APP compliant with all data stored on local, encrypted servers and you can request to have your data deleted at any time
Uprise has great user outcomes:
* 84% of frequent users are in the high wellbeing range after 8 weeks
* 77% of users in the high risk range for stress when starting are no longer at high risk after 4 weeks of use
About Uprise:
Uprise was founded by Dr. Jay Spence whose research has examined digital health and online mental health interventions. Our mission is to make it simple to invest into mental health using proven approaches in the same way we invest into physical health using proven approaches. We also want to make it easy to access a coach, therapist or health professional whenever people need it. Uprise has won a number of awards in Australia, where we are based and operates internationally servicing Fortune 500 businesses, universities and insurers all the way to 10 person startups. "
"Uprise is a research-backed resilience program that shows you the top skills to improve mental fitness based on scientific evidence. Uprise can be accessed with a code from your employer, insurer or university so that all services are completely free for users.
The Uprise app can:
* Access an AI-driven chatbot to learn skills quickly and interactively
* Access a library of the most effective skills to self-manage mental fitness via 4 min videos
* Connect you with a coach (fully licenced psychologist or counsellor with coach training) via chat, phone or video to help you learn skills and get support with key issues
* Track your wellbeing and stress levels over time and get recommended activities
* Book additional services like therapy sessions, coaching or mental health training if needed
Uprise is backed by research including:
* 14 studies by Uprise founder, Dr. Jay Spence examining the protocols that are used in the Uprise program
* An upcoming publication of a randomised controlled trial of Uprise for university students
* An upcoming publication of an open trial of Uprise for employees of a large multinational firm
Uprise is confidential and your data is secure:
* When we collect data for research studies you’ll be given an option to consent or decline and all publications are de-identified
* When we collect information for an outcomes report for your employer or insurer all reports are de-identified and no information is ever disclosed that could personally identify you
* All conversations with your Uprise coach are completely confidential and never shared outside Uprise
* Uprise is GDPR and APP compliant with all data stored on local, encrypted servers and you can request to have your data deleted at any time
Uprise has great user outcomes:
* 84% of frequent users are in the high wellbeing range after 8 weeks
* 77% of users in the high risk range for stress when starting are no longer at high risk after 4 weeks of use
About Uprise:
Uprise was founded by Dr. Jay Spence whose research has examined digital health and online mental health interventions. Our mission is to make it simple to invest into mental health using proven approaches in the same way we invest into physical health using proven approaches. We also want to make it easy to access a coach, therapist or health professional whenever people need it. Uprise has won a number of awards in Australia, where we are based and operates internationally servicing Fortune 500 businesses, universities and insurers all the way to 10 person startups. "
Show More
What's New in the Latest Version 2.1.14
Last updated on Mar 27, 2020
Old Versions
- various bug fixes
Show More
Version History
2.1.14
Mar 27, 2020
- various bug fixes
2.1.13
Mar 25, 2020
- Bug fixes
2.1.12
Feb 11, 2020
- various bug fixes
2.1.11
Feb 6, 2020
- bug clean up
2.1.10
Jan 28, 2020
- fixed pesky bugs
2.1.9
Jan 23, 2020
- Fixed pesky bugs
- Links to app store if new update available
- Links to app store if new update available
2.1.8
Jan 21, 2020
- Removed pesky bugs
- Added reset password
- Added reset password
2.1.7
Dec 19, 2019
- removed a pesky bug from the booking system
2.1.4
Nov 13, 2019
- Various bug fixes
2.1.3
Oct 22, 2019
- bug fixes to notebook section
2.1.2
Oct 18, 2019
- pesky login bug, causing white screen of death
- backwards compatibility for users migrating to v2
- backwards compatibility for users migrating to v2
2.1.1
Oct 8, 2019
- various bug fixes
2.1
Oct 4, 2019
- A new dashboard for quicker access to your most often used features
- New Notebook section for your finished exercises so you can refer to them later
- A library view to browse through all skills
- An easier way to do your exercises with in-app chat
- New Notebook section for your finished exercises so you can refer to them later
- A library view to browse through all skills
- An easier way to do your exercises with in-app chat
2.0
Feb 19, 2017
New improved user interface, private chat with coaches, various bug fixes
Uprise - Mental Resilience FAQ
Click here to learn how to download Uprise - Mental Resilience in restricted country or region.
Check the following list to see the minimum requirements of Uprise - Mental Resilience.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Uprise - Mental Resilience supports English
