Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Wake Up! App: Escaping a Life on Autopilot Screenshots

iPad

Wake Up! App: Escaping a Life on Autopilot poster

iPhone

About Wake Up! App: Escaping a Life on Autopilot

We spend 80% of our lives on autopilot. Our subconscious carries us through the day and we can easily become creatures of habit, disengaged from ourselves and the world around us. Every once in a while, we have a Wake Up! Moment. These are moments when we feel connected, aware and appreciative of our lives. The more of these moments we have, the happier we are and the more we shine.

The Wake Up! App will help you notice those moments; capture, share and make new ones happen with simple ideas created by Wake Up! and the Wake Up! community. Explore moments like getting lost at lunchtime, spending the first ten minutes of your day outside, or just saying ‘yes’. Discover what works best for you, share your experiences, and track your waking up progress.

Join the Wake Up! community and stop living life on autopilot!

WHAT YOU'LL GET

Wake Up! will allow you to have more of those moments to feel engaged, connected and conscious.

• Discover: Find the Wake Up! Moment that’s right for you
• Experiences: Tell Wake Up! how the Moments worked so it can give you more that are tailored to you
• Capture: Create and share your own Wake Up! Moments with the community
• Progress: Track your Waking Up! progress and impact of Moments
• Community: Check out what the Wake Up! community and your friends have been up to

WHAT PEOPLE ARE SAYING

83% of the moments were deemed to have had a positive impact

96% said they felt happier

Wake Up! has been tested with thousands of people and the results have been staggering...

“More impactful than spending thousands of pounds and years in psychotherapy!”

“Bizarrely simple things to do that make a real difference to me enjoying life.”

“Try one, if it doesn’t work, try another. Honest and straightforward.”

“After years of depression, I now feel positive!”

What's New in the Latest Version 1.5

Last updated on May 28, 2017

Old Versions

This app has been updated by Apple to display the Apple Watch app icon.

New Profile/Progress statistics
New Experience emotion rating buttons
Revamped experience dimension reporting
Bug fixes and usability improvements

Version History

1.5

May 28, 2017

1.4

Mar 24, 2017

Bug fixes

1.3

Jan 29, 2017

Upgrades
Bug Fixes
Data Improvements

1.2

Jan 11, 2017

Usability Improvements
Bug Fixes
Updates