Wakeout! Defeat Sedentary Life

Exercise for busy people

7.06 for iPhone, iPad
Free
8.8

997 Ratings

Update Date

2024-02-20

Size

175.8 MB

Screenshots for iPhone

iPhone
Wakeout! Defeat Sedentary Life Description
Defeat the sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements designed to infuse your day with energy and wellness!

THE SEDENTARY APOCALYPSE
The digital era chains us to a sedentary lifestyle, skyrocketing chronic diseases.

Prolongued sitting, at work or home, breed a host of ailments from low energy and cognitive decline to weight gain and high blood pressure. Sporadic exercise alone doesn't offset the health risks associated with a sedentary lifestyle.

UNLEASH THE ACTIVE YOU
Discover Wakeout, the Apple's 2020 App of the Year, your arsenal against the sedentary epidemic.

With its groundbreaking Sedentary Index, Wakeout harnesses your health data to unveil your sedentary habits. Coupled with AI-driven reminders, it nudges you towards fun, timely movements, turning your static routine into an active, healthier journey!

POWERFUL ANTI-SEDENTARY FEATURES
- Easy and Fun: Wakeout takes care of reminding you to move, and provides simple movements to improve your health. Little effort from you required.
- Sedentary Index: Uncover your sedentary patterns and kickstart a proactive journey towards daily movement.
- Smart Reminders: AI-powered nudges come just when you need them, steering you towards beneficial movement breaks.
- Over 2000 Fun Movements: Dive into a vast pool of desk-friendly movements; less than a minute every hour wards off the sedentary blues.
- Anti-Sedentary Timer: Periodic exercise breaks that disrupt the stillness with engaging, easy actions.
- Customizable Routines: From 30 seconds to 10 minutes, slipping in an exercise break into your hectic schedule is now excuse-free!
- Powerful Widgets: Display your Sedentary Index on your Lock Screen and Home Screen to stay informed about your movement levels throughout the day.
- For all your Apple Devices: One subscription (family-sharing supported), for your iPhone, iPad, Apple Watch and Mac.

WHO IS WAKEOUT FOR
Tailored for desk-bound professionals, students and seniors.

BENEFITS OF AN ACTIVE LIFESTYLE
Adopting a more active lifestyle with Wakeout leads to:

- Increased Energy: Combat mid-day slumps with regular movement.
- Enhanced Mood: Boost your mood with endorphin-releasing activities.
- Better Mobility: Say goodbye to stiffness and hello to flexibility.
- Improved Cognitive Function: Sharpen focus and creativity.
- Weight Management: Aid in preventing weight gain through consistent movement.
- Strengthened Muscles and Bones: Maintain muscle strength and bone density.
- Lowered Risk of Chronic Diseases: Reduce the risk of chronic ailments.

TRY WAKEOUT FOR FREE:
Download Wakeout and enjoy a 7-day free trial.

NOT INTENDED FOR TREATEMENT:
Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

AUTHENTICATION AND SUBSCRIPTION
Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

HEALTH APP CONNECTION RECOMMENDED:
Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

TERMS & PRIVACY:
We ensure minimal data collection with secure encryption and storage.

Review our terms and privacy: https://wakeout.app/terms
Wakeout! Defeat Sedentary Life 7.06 Update
2024-02-20
We've squashed bugs and added optimizations for a smoother experience.
More Information
Price:
Free
Version:
7.06
Size:
175.8 MB
Update Date:
2024-02-20
Developer:
Wakeout, LLC.
Language:
Chinese Dutch English French German Hindi Italian Japanese Korean Portuguese Russian Spanish Thai Turkish Vietnamese

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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7.06 2024-02-20
We've squashed bugs and added optimizations for a smoother experience.
7.03 2023-11-16
Today the fight against the sedentary apocalypse gets easier: introducing the Sedentary Index!

It’s a fresh, insightful way to monitor and understand your inactive periods and take control of your health. With tailored AI reminders, you’re alerted just when it counts, keeping your progress on track.
The Sedentary Index offers a straightforward approach to grasp the positive impact of small movements on your health. Every step, stair climb, and active minute logged in your Apple Health App now contributes to a better Sedentary Index.
Explore your activity patterns with the new Sedentary Index view and seize the opportunity to enhance your habits.

Powered by this innovation, Wakeout is your ultimate tool in the quest against sedentary living. We can’t wait for you to experience this game-changing update!
7.02 2023-11-15
Today the fight against the sedentary apocalypse gets easier: introducing the Sedentary Index!

It’s a fresh, insightful way to monitor and understand your inactive periods and take control of your health. With tailored AI reminders, you’re alerted just when it counts, keeping your progress on track.
The Sedentary Index offers a straightforward approach to grasp the positive impact of small movements on your health. Every step, stair climb, and active minute logged in your Apple Health App now contributes to a better Sedentary Index.
Explore your activity patterns with the new Sedentary Index view and seize the opportunity to enhance your habits.

Powered by this innovation, Wakeout is your ultimate tool in the quest against sedentary living. We can’t wait for you to experience this game-changing update!
70.01 2023-11-10
Today the fight against the sedentary apocalypse gets easier: introducing the Sedentary Index!

It’s a fresh, insightful way to monitor and understand your inactive periods and take control of your health. With tailored AI reminders, you’re alerted just when it counts, keeping your progress on track.
The Sedentary Index offers a straightforward approach to grasp the positive impact of small movements on your health. Every step, stair climb, and active minute logged in your Apple Health App now contributes to a better Sedentary Index.
Explore your activity patterns with the new Sedentary Index view and seize the opportunity to enhance your habits.

Powered by this innovation, Wakeout is your ultimate tool in the quest against sedentary living. We can’t wait for you to experience this game-changing update!
70.00 2023-11-07
Today the fight against the sedentary apocalypse gets easier: introducing the Sedentary Index!

It’s a fresh, insightful way to monitor and understand your inactive periods and take control of your health. With tailored AI reminders, you’re alerted just when it counts, keeping your progress on track.
The Sedentary Index offers a straightforward approach to grasp the positive impact of small movements on your health. Every step, stair climb, and active minute logged in your Apple Health App now contributes to a better Sedentary Index.
Explore your activity patterns with the new Sedentary Index view and seize the opportunity to enhance your habits.

Powered by this innovation, Wakeout is your ultimate tool in the quest against sedentary living. We can’t wait for you to experience this game-changing update!
60.68 2023-09-15
Wakeout Arrives on iOS 17
We are thrilled to announce the arrival of Wakeout to iOS 17, replete with interactive widgets and enhanced StandBy support!
Access your recommended Wakeouts directly from your home screen with our new interactive widgets. Launch your preferred active break with just a single tap, seamlessly integrating movement into your daily routine.
Track your active breaks from StandBy mode so you can overcome the clutches of sedentariness.
Thank you for being a valued customer!
60.67 2023-09-14
Wakeout Arrives on iOS 17
We are thrilled to announce the arrival of Wakeout to iOS 17, replete with interactive widgets and enhanced StandBy support!
Access your recommended Wakeouts directly from your home screen with our new interactive widgets. Launch your preferred active break with just a single tap, seamlessly integrating movement into your daily routine.
Track your active breaks from StandBy mode so you can overcome the clutches of sedentariness.
Thank you for being a valued customer!
60.66 2023-08-21
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!

Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?

Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!

Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!

You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”

Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!

Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.

Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!

Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.

Ready, set, Wakeout!
60.65 2023-08-14
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!

Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?

Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!

Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!

You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”

Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!

Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.

Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!

Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.

Ready, set, Wakeout!
60.64 2023-08-07
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!

Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?

Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!

Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!

You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”

Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!

Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.

Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!

Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.

Ready, set, Wakeout!
60.63 2023-07-11
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!

Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?

Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!

Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!

You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”

Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!

Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.

Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!

Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.

Ready, set, Wakeout!
60.62 2023-06-27
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!

Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?

Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!

Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!

You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”

Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!

Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.

Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!

Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.

Ready, set, Wakeout!
60.60 2023-06-01
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!

Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?

Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!

Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!

You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”

Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!

Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.

Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!

Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.

Ready, set, Wakeout!
60.55 2023-04-11
- New “Shake iPhone” mini exercise
- New Home layout to better access your customized Wakeouts
- Other improvements
60.52 2023-02-02
- New home view with quick Wakeout search
- New dynamic Wakeout routine duration
- New Micro Wakeouts, a 15-second movement to help you avoid common muscle aches
- Lot’s of tweaks and fixes
60.43 2022-11-03
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.

This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
60.42 2022-10-22
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.

This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
60.41 2022-10-18
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.

This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
60.40 2022-10-13
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.

This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
60.39 2022-10-05
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.

This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
60.38 2022-09-30
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.

This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
60.36 2022-09-21
We're most sedentary during the workday. The key to staying healthy is to break up long sedentary periods into shorter ones—Wakeout's specialty.

Today, we're launching a complete reimagining of our Healthy Work Timer!

The Healthy Work Timer is a new, healthy way to work that helps you get more done.

You get more done by working in 25-minute sprints focused on just one thing. When each sprint is done, you'll get a brief exercise break to re energize you for your next one.

NEW FEATURES:
- Simple 25 minutes of focus time, then take a brief active break, then go again!
- Add general focus activities, so you're reminded of what you're focused on
- A new "Taking a break" chronometer, so you know how long you've been off the horse for
- Tailored exercise break recommendations are generated when it's time to take a break. Don't like them? Simply tap on "I'll choose" to select the one you want.
You can also skip the exercise break to get back to your focus activity quickly.
60.35 2022-09-18
We're most sedentary during the workday. The key to staying healthy is to break up long sedentary periods into shorter ones—Wakeout's specialty.

Today, we're launching a complete reimagining of our Healthy Work Timer!

The Healthy Work Timer is a new, healthy way to work that helps you get more done.

You get more done by working in 25-minute sprints focused on just one thing. When each sprint is done, you'll get a brief exercise break to re energize you for your next one.

NEW FEATURES:
- Simple 25 minutes of focus time, then take a brief active break, then go again!
- Add general focus activities, so you're reminded of what you're focused on
- A new "Taking a break" chronometer, so you know how long you've been off the horse for
- Tailored exercise break recommendations are generated when it's time to take a break. Don't like them? Simply tap on "I'll choose" to select the one you want.
You can also skip the exercise break to get back to your focus activity quickly.
60.34 2022-09-13
We're most sedentary during the workday. The key to staying healthy is to break up long sedentary periods into shorter ones—Wakeout's specialty.

Today, we're launching a complete reimagining of our Healthy Work Timer!

The Healthy Work Timer is a new, healthy way to work that helps you get more done.

You get more done by working in 25-minute sprints focused on just one thing. When each sprint is done, you'll get a brief exercise break to re energize you for your next one.

NEW FEATURES:
- Simple 25 minutes of focus time, then take a brief active break, then go again!
- Add general focus activities, so you're reminded of what you're focused on
- A new "Taking a break" chronometer, so you know how long you've been off the horse for
- Tailored exercise break recommendations are generated when it's time to take a break. Don't like them? Simply tap on "I'll choose" to select the one you want.
You can also skip the exercise break to get back to your focus activity quickly.
60.33 2022-08-29
We're most sedentary during the workday. The key to staying healthy is to break up long sedentary periods into shorter ones—Wakeout's specialty.

Today, we're launching a complete reimagining of our Healthy Work Timer!

The Healthy Work Timer is a new, healthy way to work that helps you get more done.

You get more done by working in 25-minute sprints focused on just one thing. When each sprint is done, you'll get a brief exercise break to re energize you for your next one.

NEW FEATURES:
- Simple 25 minutes of focus time, then take a brief active break, then go again!
- Add general focus activities, so you're reminded of what you're focused on
- A new "Taking a break" chronometer, so you know how long you've been off the horse for
- Tailored exercise break recommendations are generated when it's time to take a break. Don't like them? Simply tap on "I'll choose" to select the one you want.
You can also skip the exercise break to get back to your focus activity quickly.
60.32 2022-08-09
We're most sedentary during the workday. The key to staying healthy is to break up long sedentary periods into shorter ones—Wakeout's specialty.

Today, we're launching a complete reimagining of our Healthy Work Timer!

The Healthy Work Timer is a new, healthy way to work that helps you get more done.

You get more done by working in 25-minute sprints focused on just one thing. When each sprint is done, you'll get a brief exercise break to re energize you for your next one.

NEW FEATURES:
- Simple 25 minutes of focus time, then take a brief active break, then go again!
- Add general focus activities, so you're reminded of what you're focused on
- A new "Taking a break" chronometer, so you know how long you've been off the horse for
- Tailored exercise break recommendations are generated when it's time to take a break. Don't like them? Simply tap on "I'll choose" to select the one you want.
You can also skip the exercise break to get back to your focus activity quickly.
60.19 2022-07-22
New packs are now dropping weekly! Check the “What’s new” tab under settings to see the new pack for this week.
60.18 2022-07-18
New packs are now dropping weekly! Check the “What’s new” tab under settings to see the new pack for this week.
60.17 2022-07-04
New packs are now dropping weekly! Check the “What’s new” tab under settings to see the new pack for this week.
60.16 2022-06-24
New packs are now dropping weekly! Check the “What’s new” tab under settings to see the new pack for this week.
60.15 2022-06-20
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.13 2022-06-15
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.12 2022-06-07
We continue adding more fun ways to stay active, healthy and energizes through the day!
60.11 2022-06-06
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.10 2022-05-31
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.09 2022-05-26
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.08 2022-05-24
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.07 2022-05-14
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.06 2022-05-13
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.05 2022-05-10
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.04 2022-05-04
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.03 2022-05-03
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.02 2022-04-28
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
60.01 2022-04-25
Introducing Custom Music and Color Themes!

Now every pack in Wakeout has its own personality. When you open a pack, you'll now see it themed with special colors and custom music.

There are over a dozen different music genres to set the mood. From energizing 80s Synth Pop, to Jazz and Bossa Nova.

Getting active has never been this fun!
50.43 2022-04-21
Introducing Wakeout version 6, your healthy work-from-home companion. A totally redesigned experience tailored to your needs and time of day.
This version also includes 5 new packs: fun new seated exercises that will energize your days working at home.

And if you're heading back to the office, this new version is just as valuable where you can get co-workers to join in on the fun.

Our mission is to make your work-from-home days healthier and happier. With this new update, we're closer to this mission.

Thank you and enjoy!
50.42 2022-03-22
Introducing Custom Music and Color Themes!

Now every pack in Wakeout has its own personality. When you open a pack, you'll now see it themed with special colors and custom music.

There are over a dozen different music genres to set the mood. From energizing 80s Synth Pop, to Jazz and Bossa Nova.

Getting active has never been this fun!
50.41 2022-02-11
Introducing Custom Music and Color Themes!

Now every pack in Wakeout has its own personality. When you open a pack, you'll now see it themed with special colors and custom music.

There are over a dozen different music genres to set the mood. From energizing 80s Synth Pop, to Jazz and Bossa Nova.

Getting active has never been this fun!
50.40 2022-01-29
Introducing Custom Music and Color Themes!

Now every pack in Wakeout has its own personality. When you open a pack, you'll now see it themed with special colors and custom music.

There are over a dozen different music genres to set the mood. From energizing 80s Synth Pop, to Jazz and Bossa Nova.

Getting active has never been this fun!
50.39 2021-12-20
Introducing Custom Music and Color Themes!

Now every pack in Wakeout has its own personality. When you open a pack, you'll now see it themed with special colors and custom music.

There are over a dozen different music genres to set the mood. From energizing 80s Synth Pop, to Jazz and Bossa Nova.

Getting active has never been this fun!
50.27 2021-10-04
Take 75% off on all plans during October, Mental Health Month, where we bring awareness to the impact that mental health has on individuals, families and communities.
50.26 2021-09-30
Take 75% off on all plans during October, Mental Health Month, where we bring awareness to the impact that mental health has on individuals, families and communities.
50.25 2021-09-30
Take 75% off on all plans during October, Mental Health Awareness Month, where we bring awareness to the impact that mental health has on individuals, families and communities.
50.24 2021-09-29
Take 75% off on all plans during October, Mental Health Month, where we bring awareness to the impact that mental health has on individuals, families and communities.
50.23 2021-09-27
Update for iOS 15

New Section for Students
New section designed to help students do better and feel more energized during long study sessions.
40.54 2021-01-16
iPhone App of the Year for 2020
We're incredibly happy to share that Wakeout has been selected by Apple as the iPhone App of the Year for 2020. We're joining a group of extraordinary developers who made a difference during this challenging year. Thank you thank you thank you to our amazing, enthusiastic and motivated customers. It's a joy every day to come to work to build something that you all have found so valuable.

Pedro & Andres
Wakeout Team
40.53 2021-01-09
iPhone App of the Year for 2020
We're incredibly happy to share that Wakeout has been selected by Apple as the iPhone App of the Year for 2020. We're joining a group of extraordinary developers who made a difference during this challenging year. Thank you thank you thank you to our amazing, enthusiastic and motivated customers. It's a joy every day to come to work to build something that you all have found so valuable.

Pedro & Andres
Wakeout Team
40.52 2020-12-30
iPhone App of the Year for 2020
We're incredibly happy to share that Wakeout has been selected by Apple as the iPhone App of the Year for 2020. We're joining a group of extraordinary developers who made a difference during this challenging year. Thank you thank you thank you to our amazing, enthusiastic and motivated customers. It's a joy every day to come to work to build something that you all have found so valuable.

Pedro & Andres
Wakeout Team
40.51 2020-12-16
iPhone App of the Year for 2020
We're incredibly happy to share that Wakeout has been selected by Apple as the iPhone App of the Year for 2020. We're joining a group of extraordinary developers who made a difference during this challenging year. Thank you thank you thank you to our amazing, enthusiastic and motivated customers. It's a joy every day to come to work to build something that you all have found so valuable.

Pedro & Andres
Wakeout Team
40.49 2020-12-02
iPhone App of the Year for 2020
We're incredibly happy to share that Wakeout has been selected by Apple as the iPhone App of the Year for 2020. We're joining a group of extraordinary developers who made a difference during this challenging year. Thank you thank you thank you to our amazing, enthusiastic and motivated customers. It's a joy every day to come to work to build something that you all have found so valuable.

Pedro & Andres
Wakeout Team
40.48 2020-11-28
Introducing Wind Down, relaxing routines that help you get a better night's sleep. Wind Downs are 5 delicious minutes of soothing stretches and movements that release the day's tension. Enjoy and let us know how they're working for you in the reviews!

Thank you all for your continued support in our mission to helping the world be more active.
40.47 2020-11-17
We're happy to see so many people enjoying the new update with Active Workday. More awesome stuff to come!

For now, this update fixes a few bugs here and there.
40.46 2020-10-31
Now you can subscribe to our yearly subscription and get 40% off the cost of monthly.
40.44 2020-10-23
Introducing Wakeout 5.0, our biggest update yet! Packed with new ways to feel amazing with fun active breaks:

- New "Quick Break" feature with hundreds of 1-minute active breaks. Short and powerful!
- New quick break widget (iOS 14): Start a quick break straight from your Home Screen.
- New App Clip (iOS 14): Loved a quick break routine? Share it with anyone even if they don't have the app or an iPhone!
- New Active Work Timer: Have healthier work timers by scheduling regular active breaks between work sessions.
- A ton of optimizations: Wakeout 5.0 runs amazing!

...and if you think we're stopping there, we'll, you'll be surprised when we drop even more updates that didn't make the cut for 5.0 in the coming weeks.

Thank you to all of you who support our mission to get people to move more—because moving makes you feel amazing!


- This update adds more functionality to the App Clip
40.43 2020-10-08
Introducing Wakeout 5.0, our biggest update yet! Packed with new ways to feel amazing with fun active breaks:

- New "Quick Break" feature with hundreds of 1-minute active breaks. Short and powerful!
- New quick break widget (iOS 14): Start a quick break straight from your Home Screen.
- New App Clip (iOS 14): Loved a quick break routine? Share it with anyone even if they don't have the app or an iPhone!
- New Active Work Timer: Have healthier work timers by scheduling regular active breaks between work sessions.
- A ton of optimizations: Wakeout 5.0 runs amazing!

...and if you think we're stopping there, we'll, you'll be surprised when we drop even more updates that didn't make the cut for 5.0 in the coming weeks.

Thank you to all of you who support our mission to get people to move more—because moving makes you feel amazing!
40.42 2020-10-06
Introducing Wakeout 5.0, our biggest update yet! Packed with new ways to feel amazing with fun active breaks:

- New "Quick Break" feature with hundreds of 1-minute active breaks. Short and powerful!
- New quick break widget (iOS 14): Start a quick break straight from your Home Screen.
- New App Clip (iOS 14): Loved a quick break routine? Share it with anyone even if they don't have the app or an iPhone!
- New Active Work Timer: Have healthier work timers by scheduling regular active breaks between work sessions.
- A ton of optimizations: Wakeout 5.0 runs amazing!

...and if you think we're stopping there, we'll, you'll be surprised when we drop even more updates that didn't make the cut for 5.0 in the coming weeks.

Thank you to all of you who support our mission to get people to move more—because moving makes you feel amazing!
40.39 2020-07-09
Wakeout watch is now on watch info.
40.38 2020-07-01
Improved watch workout experience.
40.37 2020-06-30
You can now restore your watch subscription using your phone.
40.36 2020-06-26
More watch subscription info.
40.34 2020-05-19
Bug fixes, patches, purging of grievances, easing of nuisances, and mending of issues.
40.33 2020-05-03
Simplified registration.
40.32 2020-04-30
General interface fixes & tweaks.
40.31 2020-04-28
Signup bug fixes.
40.29 2020-02-25
Getting things ready for some big updates.
40.28 2020-01-30
General maintenance to ensure your experience is always great!
40.27 2020-01-08
Fixed some UI issues and made things more snappy.
40.26 2019-10-27
Dark Mode support!
40.25 2019-10-23
Bug fixes.
40.24 2019-10-15
Additional tweaks and fixes. Thanks for your support!
40.23 2019-10-10
Bug fixes and optimizations, paving the way to new features! Stay tuned!
40.21 2019-09-27
Oh no! Activity level progress broke, but it's now fixed! Thanks for your feedback.
40.19 2019-09-09
INTRODUCING ACTIVE WORKDAY — POMODORO TIMER WITH ACTIVE BREAKS


Wakeout is all about helping people be more active. The workplace is where we spend most of our time, and for many, the place where we sit the most. Now with Active Workday, you can get more done, and not forget to be active throughout the day. No longer will you end your workday drained of energy. Active Workday keeps your blood pumping and your brain filled with vital oxygen to keep you creative, awake and productive.


Thank you all for supporting us in this mission!


——

Update 4.19: Small bug fixes, optimizations
40.18 2019-09-05
INTRODUCING ACTIVE WORKDAY — POMODORO TIMER WITH ACTIVE BREAKS

Wakeout is all about helping people be more active. The workplace is where we spend most of our time, and for many, the place where we sit the most. Now with Active Workday, you can get more done, and not forget to be active throughout the day. No longer will you end your workday drained of energy. Active Workday keeps your blood pumping and your brain filled with vital oxygen to keep you creative, awake and productive.

Thank you all for supporting us in this mission!

——
Update 4.18: Small bug fixes
40.17 2019-08-31
INTRODUCING ACTIVE WORKDAY — POMODORO TIMER WITH ACTIVE BREAKS
Wakeout is all about helping people be more active. The workplace is where we spend most of our time, and for many, the place where we sit the most. Now with Active Workday, you can get more done, and not forget to be active throughout the day. No longer with you end your workday drained of energy. Active Workday makes sure you keep your blood pumping and your brain filled with vial oxygen to keep you creative, awake and productive.

Thank you all for supporting us in this mission!
40.16 2019-08-11
THIS IS A BIG ONE! Are you ready?
We've now reached over 1,000 wakeout exercises available and over 270 routines!
With this update, we added:
- 180 exercises for the workplace!
- 80 exercises for the living room!
- 60 Kitchen exercises that are a blast to do!
- 60 Airplane exercises

Also, we've made the experience better!
- New interface makes it easier to navigate the now 18 exercise locations! BOOM!
- Download for offline use

You didn't expect this did you? Yea, we love you guys THIS much!

Drop us a note, let us know what you think! hello@wakeout.co

4.16: Added Wakeout PLUS upgrade
40.15 2019-08-09
THIS IS A BIG ONE! Are you ready?
We've now reached over 1,000 wakeout exercises available and over 270 routines!

With this update, we added:
- 180 exercises for the workplace!
- 80 exercises for the living room!
- 60 Kitchen exercises that are a blast to do!
- 60 Airplane exercises

Also, we've made the experience better!
- New interface makes it easier to navigate the now 18 exercise locations! BOOM!
- Download for offline use

You didn't expect this did you? Yea, we love you guys THIS much!

Drop us a note, let us know what you think! hello@wakeout.co
40.14 2019-08-02
Good news! If you're on the free tier, we've now made ALL exercise locations available for you to enjoy.
For our premium subscribers (thank you!) you now have:
- Download for super-fast offline use!
- Access to all routines and hundreds more coming soon
40.13 2019-07-11
Fixed pricing display bug
40.12 2019-07-11
Keep informed with our newsletter.
40.11 2019-07-03
NEW! Activity levels!
Climb up the activity level ladder! With each exercise you do, you climb a little more. See how high you can get!
40.9 2019-06-19
It's finally here! New Car exercises, so you can stay active while in you commute! Have fun staying active!
40.8 2019-06-16
New routine previews! Now you can see all the exercises inside a routine automatically!

Additionally, we've improved the overall experience!

We read every review and comment! Let us know what you think!
40.7 2019-05-29
NEW! Beach Wakeouts
The beach is a perfect place to get active! Wakeout now has over 90 beach exercises and 20+ routines that are fun for the whole family! Dig, run, jump, kick some sand, dig some more, the build a sand castle! It's both really fun and a great way to exercise.

Update now and get the new beach location for free!
40.6 2019-05-25
We've added last week stats to help keep you on track!
40.5 2019-05-22
A little reward awaits you when you complete an exercise now. Do an exercise and find out what!
40.4 2019-05-20
Music is back! And a lot of other happy fixes.
40.3 2019-05-16
New notifications keep you motivated, informed and energized!
40.2 2019-05-16
Bug fixes and video loading tweaks.
40.1 2019-05-12
bug fixes and tweaks.
40.0 2019-05-05
Introducing Wakeout 4.0 — Our biggest update ever!
# Now with 240 FREE exercises, no trial required #

Wakeout has been completely redone from the ground up. Based on hundreds of reviews, customer interviews and surveys, we designed a whole new way to exercise.

You now simply select where you are, then customize your mood and your workout length.
You'll get precise routine recommendations so you can exercise more.

+ New personalization features
+ 7 Locations to chose from (2 more in production)
+ Fun and colorful new design
+ Simpler everything!
+ Almost 100 new routines!

Our goal has always been to help people get more exercise. With Wakeout 4.0, we think we're getting closer to this goal.

Thank you everyone that's supported us over the past year! Your feedback was critical in getting this to where it is today!
33.5 2019-03-29
300+ NEW EXERCISES
We're very excited to finally launch the new Wakeout exercises. With this new pack, we're now covering more situations where you can squeeze in a little exercise.
- Relax with Office Yoga
- Get pumped with Intense Wakeouts
- Exercise on your way to work with Walking and Stair exercises
- At the park? Get active on a bench or under a tree!

Wakeout now has over 600 exercises, and we're just getting started!

Thank you to all our subscribers that support our hard work!
33.4 2019-03-17
Subscriptions model changes.
33.1 2019-03-08
Borring tech update stuff...
33.0 2019-03-06
New limited time offer for new users. Bug fixes and and groundwork for major upcoming updates.
32.9 2019-02-28
Onboarding improvements to improve your experience.
32.8 2019-02-24
Additional tweaks and bug fixes to improve your experience.
3.27 2019-02-18
We're working to improve the onboarding experience for new users, fixing bugs along the way, and tweaking our UI for a general better experience.
3.26 2019-02-10
We're working on how we handle data to better protect it.
3.25 2019-02-06
You guys voted and here it is! The new icon that almost everyone voted as their favorite (40%) + the major design refresh for Wakeout. A new look filled with energy and personality!
Thank you to everyone that supports us month over month. This 2019 is going to be awesome!!
3.24 2019-01-21
We're preparing a HUGE update (our newsletter subscribers already got a preview). This is a maintenance update that paves the way to the next big milestones.

- Bug fixes
- Optimizations
- Onboarding improvements
3.23 2019-01-17
Introducing Streaks! Sure, you've seen streaks before, but never like this. On Wakeout, if you're doing well, our little bear Wakefield will be happy. But if you miss a day, you'll disappoint him... and you don't want to disappoint Wakefield, now do you?

You'll keep your streaks as long as you do at least one exercise per day.

Have fun staying active and happy 2019!!