The following exercises are included in this app: Walking Straight, Side Walks, Cross Country Skiing, Sprinting, Jogging, Leg Swings, Cross Body Leg Swings, Front Kicks, Back Kicks, Leg Rotations, Chest Press, Reverse Shoulder Flys, Lateral Shoulder Flys, Front Shoulder Flys, Arm Circles, Rotator Cuff Exercise, Biceps, Triceps, Shoulders & Back, Leg Lifts, Alternating Leg Lifts, Parallel Leg Twist, Parallel Scissor Kicks, Body Squat, Squat Jumps, Tuck Jumps, Split Squat Jumps, Cycled Split Squat Jumps, Skips, and Two-Foot Ankle Hop.
- 22.1 MB
- Update Date:
- Kevin Andrews Industries
Safe to Download
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