Workout - wod training
Functional HIIT exercises
FreeOffers In-App Purchases
3.0.5for iPhone, iPad and more
Age Rating
Workout - wod training Screenshots
About Workout - wod training
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $5.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $5.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
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What's New in the Latest Version 3.0.5
Last updated on Oct 7, 2021
Old Versions
Optimization for iOS 15
Show More
Version History
3.0.5
Oct 7, 2021
Optimization for iOS 15
3.0.4
May 11, 2021
Some bugs fixed
3.0.3
Apr 26, 2021
- iOS 14 optimization
- Bugs fixed
- Bugs fixed
3.0.2
Aug 22, 2018
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
3.0.1
Jun 5, 2018
- Workout of the day - every day a new set of workouts
- The trainings was divided into sections and levels of complexity
- Achievements - earn rewards for achievements in workouts
- New design
- Apple Watch
- Adaptation for iOS11
- Adaptation for iPhone X
Good luck in your workouts!
- The trainings was divided into sections and levels of complexity
- Achievements - earn rewards for achievements in workouts
- New design
- Apple Watch
- Adaptation for iOS11
- Adaptation for iPhone X
Good luck in your workouts!
2.7
Sep 26, 2015
Fixed some bugs
2.6
Aug 27, 2015
Add Health Kit
Add Today Widget
Add Apple Watch Support
Add Today Widget
Add Apple Watch Support
2.5
Mar 23, 2015
Bug fixed
2.4
Feb 18, 2015
Fix some bugs
2.3
Oct 28, 2014
iPhone 6 and iPhone 6 plus optimizations
2.2
Oct 13, 2014
Workout - wod training FAQ
Click here to learn how to download Workout - wod training in restricted country or region.
Check the following list to see the minimum requirements of Workout - wod training.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
Apple Watch
Requires watchOS 3.2 or later.
iPod touch
Requires iOS 12.0 or later.
Workout - wod training supports English, Russian
Workout - wod training contains in-app purchases. Please check the pricing plan as below:
Mounty subscription
$0.99
Annual subscription
$5.99
Donation
$3.99
Coffee
$0.99