Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

XL Athlete Screenshots

iPhone

About XL Athlete

Log your XL Athlete workouts from anywhere with the XL Athlete workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your XL Athlete workouts!

XL Athlete provides outstanding strength training information, workouts, sport-specific drills, and exercise videos for athletes and coaches at the high school and collegiate levels.

The strength and speed training information available on this website has been developed by strength coaches working with athletes from the NFL, NBA, NHL, MLB, the Olympics, and the NCAA.

These very same methods have been applied to thousands of youth athletes from various levels with great success, and are now available for you as well.

If you enjoy the XL Athlete app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

What's New in the Latest Version 4.22.2

Last updated on Aug 23, 2023

Old Versions

Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message

Version History

4.22.2

Aug 23, 2023

Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message

4.22.0

Feb 21, 2023

Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message

4.4.1

Jul 27, 2018

This app has been updated by Apple to display the Apple Watch app icon.

-Client Calendar Updates
-Optmized startup to prevent crashes
-Updated display of in-app notification alerts
-Reduced API calls to improve sync times
-Updated main CTA on Dashboard view
-Optimized display of exercise search results
-Updated display of scheduled workouts when logged
-Updated handling of recent exercises list
-Updated handling of "Log Recent Workout" function
-Updated display of favorite workouts view
-Updated handling of "Log Favorite Workout" function
-Optimized handling of favorite exercises
-Optimized ability to save favorite workouts
-Updated handling of workout plan images
-Updated handling of publishing favorite workouts
-Updated handling of "Log Workout" menu when not following a plan

Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve!

1.0

Feb 8, 2018

Feedback Report