Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Yoga - Body and Mindfulness Screenshots

iPad

iPhone

About Yoga - Body and Mindfulness

Yoga app with animations and sounds.

This app is an introduction to yoga. We have selected images, sounds, text and animations that will introduce you to the exciting world of yoga, pranayama, meditation and mindfulness.

In the app you will find an animation of the poses in sun salutation. The animation can help you memorise the poses and you can put away your device and make the sequence one or more times.

We have put together a simple yoga program that will help you in a daily yoga practice.

Yoga program with poses for everyone:
•Standing Pose
•Forward Bend
•Downward-facing Dog
•Warrior Pose
•Dance Pose
•Tree Pose
•Side Bend
•Easy Pose

In the yoga philosophy our body and mind are closely connected. The Chakras is one way to connect to emotional and physical connections in our body and mind. Through color, symbols and sounds we can connect to the areas in our body and feel and balance the energy.

In this yoga app you can play sounds from singing bowls corresponding to chakras. When you move from one chakra to another you will hear a sound of a singing bowl and see a color symbol in the area of your body where a chakra is situated.

We have put an effort into making a nice layout with inspirational images and text about pranayama and mindfulness that will introduce you to the large field of yoga philosophy.

There is a lot of yoga types - this app is focusing on Hatha Yoga (physical yoga practice), Yin Yoga (quite and gentle yoga) and Yoga Nidra (a practice of yoga relaxation).

The app is an inspiration for a daily yoga routine with body, mindfulness and breathing techniques.

Namaste.