Yoga Workouts for Weight Loss Yoga Workouts for Weight Loss Free Get
Yoga Workouts for Weight Loss

Yoga Workouts for Weight Loss

Lose weight with yoga at home

2.4 for iPhone, iPad
Free
0

0 Ratings

Release Date

2019-11-26

Size

12.0 MB

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Yoga Workouts for Weight Loss Description
For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.

Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.

Begin your exercise journey with today these yoga for weight loss poses!

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.

Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
Yoga Workouts for Weight Loss 2.4 Update
2019-11-26 Version History
New design
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More Information
Price:
Free
Version:
2.4
Size:
12.0 MB
Release Date:
2019-11-26
Developer:
Stefan Roobol
Language:
English
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