Yoga Workouts for Weight Loss
Yoga Poses for Beginners
FreeOffers In-App Purchases
22.0.1for iPhone, iPad and more
6.5
3 Ratings
Stefan Roobol
Developer
26 MB
Size
Nov 3, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Yoga Workouts for Weight Loss Screenshots
About Yoga Workouts for Weight Loss
For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
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What's New in the Latest Version 22.0.1
Last updated on Nov 3, 2022
Old Versions
Fresh design
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Version History
22.0.1
Nov 3, 2022
Fresh design
3.0.1
Nov 17, 2020
Added 5 new challenges.
2.4
Nov 26, 2019
New design
2.3
Jan 11, 2019
bug fixes and performance improvements.
2.2
Dec 30, 2018
bug fixes and performance improvements.
1.0
May 12, 2018
Yoga Workouts for Weight Loss FAQ
Click here to learn how to download Yoga Workouts for Weight Loss in restricted country or region.
Check the following list to see the minimum requirements of Yoga Workouts for Weight Loss.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Yoga Workouts for Weight Loss supports English
Yoga Workouts for Weight Loss contains in-app purchases. Please check the pricing plan as below:
Yoga for Weight Loss Challenge
$1.99
Create Workout
$0.99
Full Bundle
$6.99
For Beginners
$1.99
60-Day Challenge
$1.99
Remove ads
$0.99
Create Challenges
$2.99
Lose Belly Fat
$1.99
Yoga for Flexibility
$1.99
Advanced Yoga Poses
$1.99