Youper - CBT Therapy Chatbot
Calm anxiety and feel better
FreeOffers In-App Purchases
12.06.002for iPhone, iPad and more
9.5
2K+ Ratings
Youper, Inc.
Developer
37.3 MB
Size
Dec 8, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Youper - CBT Therapy Chatbot Screenshots
About Youper - CBT Therapy Chatbot
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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What's New in the Latest Version 12.06.002
Last updated on Dec 8, 2023
Old Versions
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
Show More
Version History
12.06.002
Dec 8, 2023
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.05.002
Nov 2, 2023
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.05.000
Oct 10, 2023
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.04.000
Sep 7, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.03.000
Aug 22, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.02.001
Aug 3, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.02.000
Jul 24, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.01.001
Jun 13, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.01.000
Jun 8, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.004
May 29, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.002
May 19, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.001
May 15, 2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.000
May 1, 2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.08.003
Apr 18, 2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.08.000
Mar 22, 2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.07.001
Feb 25, 2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.07.000
Feb 5, 2023
Hello, Youper friends! This version includes new ways to capture your mood using images and improvements to the chatbot to understand your needs.
11.06.003
Jan 4, 2023
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.06.001
Dec 2, 2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.003
Oct 8, 2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.001
Oct 6, 2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.000
Oct 4, 2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.04.012
Sep 28, 2022
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
11.04.011
Sep 20, 2022
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
11.04.008
Sep 10, 2022
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
Youper - CBT Therapy Chatbot FAQ
Youper - CBT Therapy Chatbot is available in regions other than the following restricted countries:
France,China
Youper - CBT Therapy Chatbot supports English
Youper - CBT Therapy Chatbot contains in-app purchases. Please check the pricing plan as below:
Youper Premium
$69.99
Youper Premium
$44.99
Youper Premium
$89.99
Youper Premium
$9.99
Youper Premium
$44.99
Youper Premium
$14.99
Youper Premium
$59.99
Youper Premium
$89.99
Youper Premium
$44.99
Youper Premium
$59.99
Click here to learn how to download Youper - CBT Therapy Chatbot in restricted country or region.
Check the following list to see the minimum requirements of Youper - CBT Therapy Chatbot.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
